Qiimaha nafaqada iyo halabuurka kiimikada.
Jadwalku wuxuu muujinayaa waxa ku jira nafaqooyinka (kalooriyeyaasha, borotiinnada, dufanka, karbohaydraytyada, fiitamiinnada iyo macdanta) halkii 100 grams qayb la cuni karo.
| Nafaqo | Tirada | Caadi ** | % caadiga ah 100 g | % caadiga ah 100 kcal | 100% caadi ah |
| Qiimaha kalooriga | 41 kCal | 1684 kCal | 2.4% | 5.9% | 4107 g |
| borotiin | 0.36 g | 76 g | 0.5% | 1.2% | 21111 g |
| Karbo | 2.97 g | 219 g | 1.4% | 3.4% | 7374 g |
| Khamriga (aalkolada ethyl) | 3.9 g | ~ | |||
| Biyaha | 92.77 g | 2273 g | 4.1% | 10% | 2450 g |
| Ash | 0.11 g | ~ | |||
| Nafaqeeyayaalka yar yar | |||||
| Botaashiyam, K | 33 mg | 2500 mg | 1.3% | 3.2% | 7576 g |
| Kaalshiyam, Ca | 4 mg | 1000 mg | 0.4% | 1% | 25000 g |
| Magnesium, mg | 7 mg | 400 mg | 1.8% | 4.4% | 5714 g |
| Sodium, Na | 3 mg | 1300 mg | 0.2% | 0.5% | 43333 g |
| Baaruud, S | 3.6 mg | 1000 mg | 0.4% | 1% | 27778 g |
| Fosfooraska, P | 13 mg | 800 mg | 1.6% | 3.9% | 6154 g |
| Kala Soco Qaybaha | |||||
| Manganese, Mn | 0.009 mg | 2 mg | 0.5% | 1.2% | 22222 g |
| Naxaas, Cu | 3 μg | 1000 μg | 0.3% | 0.7% | 33333 g |
Qiimaha tamarta waa 41 kcal.
- fl oz = 29.8 g (12.2 kcal)
- 12 fl oz = 357 g (146.4 kcal)
Tags: kalooriga ku jira 41 kcal, halabuurka kiimikada, qiimaha nafaqada, fiitamiinnada, macdanta, waa maxay Beer waxtar leh, joogto ah, BUDWEISER, kaloriyo, nafaqo, sifooyin waxtar leh Beer, joogto ah, BUDWEISER