Digniin: oxalates! Faa'iidooyinka iyo waxyeelada oxalic acid

Acid oxalic acid ah ayaa lagama maarmaan u ah jirkeena. Laakiin marka oxalic acid la kariyo ama la warshadeeyo, waxay noqotaa mid dhimatay, ama mid aan organic ahayn, oo sidaas awgeed waxyeello u leh jirkeena.

Waa maxay oxalic acid?

Oxalic acid waa unug dabiici ah oo aan midab lahayn oo si dabiici ah ugu dhaca dhirta, xayawaanka, iyo aadanaha. Acid oxalic acid waa shay lagama maarmaan u ah ilaalinta iyo kicinta peristalsis ee jirkeena.

Oxalic acid waxay si fudud ugu darsataa kaalshiyamka. Haddii oxalic acid iyo calcium ay yihiin organic wakhtiga la isku daro, natiijadu waa faa'iido, markaa oxalic acid waxay ka caawisaa habka dheef-shiidka inuu nuugo calcium. Isla mar ahaantaana, isku-dhafkan wuxuu caawiyaa kicinta hawlaha peristaltic ee jirkeena.

Laakiin mar haddii oxalic acid ay noqoto mid aan organic ahayn iyada oo loo marayo karinta ama habaynta, waxay samaysaa kalsiyum leh kalsiyum kaas oo burburiya qiimaha nafaqada ee labadaba. Tani waxay keenaysaa yaraanta calcium, taas oo keenta suus lafaha.

Marka fiirsashada oxalic acid inorganic ay sare u kacdo, waxaa laga yaabaa inay ku soo da'to qaabka crystalline. Kiristaalo-yar-yar ayaa ka xanaajin kara unugyada bini'aadamka oo waxay u hoydaan caloosha, kelyaha iyo kaadiheysta sida "dhagaxaan".

Oxalic acid waxay ku badan tahay cuntooyinka dhirta badan, waxa ku jira ayaa si gaar ah ugu sarreeya geedo acidic ah: sorrel, rhubarb, buckwheat. Dhirta kale ee ay ku jiraan oxalates heerkoodu sarreeyo (sida u soo degaysa): carambola, basbaaska madow, dhir, poppy, amaranth, isbinaajka, chard, dabocase, kookaha, lawska, berry iyo digirta intooda badan.

Xataa caleenta shaaha waxaa ku jira xaddi cadaalad ah oo oxalic acid ah. Si kastaba ha ahaatee, cabitaanada shaaha waxay ka kooban yihiin kaliya qadar aad u yar ama dhexdhexaad ah oo oxalate ah sababtoo ah qadarka aadka u yar ee caleemaha loo isticmaalo samayntooda.

Kaliya xusuusnow, oxalic acid organic waxay lagama maarmaan u tahay jirkaaga oo gebi ahaanba dhib ma laha marka lagu qaato qaab dabiici ah. Waa oxalic acid inorganic taasoo dhibaato ku keenta jidhkaaga. Markaad cabto casiirka isbinaajka cayriin ee cusub, jidhkaagu wuxuu isticmaalaa 100% dhammaan macdanta uu isbinaajku bixiyo. Laakin marka la kariyo asiidhka oxalic ee ku jira isbinaajka, waxay noqotaa mid aan organic ahayn waxayna sababi kartaa dhibaatooyin caafimaad oo kala duwan oo waqti dheer ah.

Fiiro gaar ah! Haddii aad qabtid dhibaatooyin kelyo ah, yaree qaadashada oxalic acid, organic iyo inorganic.

Dadka qaba dhagxaan kelyaha ee soo noqnoqda waxay u muuqdaan inay nuugaan heerarka sare ee oxalates noolaha firfircoon marka la barbar dhigo kuwa aan u nugul inay yeeshaan dhagxaan kelyaha. Cunto oxalate yar ayaa u baahan in ka yar 50 mg oo oxalic acid maalintii.

Hoos waxaa ku yaal liiska cuntooyinka oxalate ee sarreeya. Fadlan u qaado macluumaadkan hage ahaan maadaama heerarka oxalate ay kala duwanaan karaan iyadoo ku xiran cimilada, halka dhirta lagu beero, tayada carrada, heerka qaangaarka, iyo qeybta geedka loo isticmaalo.   Cuntooyinka Oxalate ee sarreeya (> 10 mg halkii qaadasho)

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