Maaddooyinka cuntadaKukiyada qumbaha»:
- Bur - 400g
- sonkorta 200 g
- ukunta 200 gr
- subagga 200 g
- vanilj 3gr
- Chips qumbaha 200 g
- budada dubista 30 g
Qiimaha nafaqada ee saxanka "Kukiyada qumbaha" (per 100 grams):
Calories: 437.3 kcal.
Dabagaale: 7.2 g
Dufanka: 26.1 g
Carbohydrates: 43.5 g
Tirada adeegaha: 1Waxyaabaha ay ka kooban yihiin iyo kaloriinta ku jirta cuntada sida loo kariyo ”Kukisyada qumbaha»
| Koorsada | Cabbiraad | Miisaanka, gr | Caddaan, gr | Dufan, g | Xagasha, gr | kal, kcal |
| bur bur | 400 g | 400 | 36.8 | 4.8 | 299.6 | 1368 |
| sonkorta lagu dubay | 200 g | 200 | 0 | 0 | 199.4 | 796 |
| ukunta digaagga | 200 g | 200 | 25.4 | 21.8 | 1.4 | 314 |
| subagga | 200 g | 200 | 1 | 165 | 1.6 | 1496 |
| vanillin | 3 Art | 3 | 0 | 0 | 0.38 | 8.64 |
| Chips qumbaha | 200 g | 200 | 26 | 130 | 28 | 1386 |
| budada dubista | 30 g | 30 | 0.03 | 0 | 5.88 | 23.7 |
| Wadarta Guud | 1233 | 89.2 | 321.6 | 536.3 | 5392.3 | |
| Adeega 1 | 1233 | 89.2 | 321.6 | 536.3 | 5392.3 | |
| 100 grams | 100 | 7.2 | 26.1 | 43.5 | 437.3 |