Dhibaatooyinka soo raaca ee shaaha cagaaran waxaa keena maadada sare ee catechin, oo sidoo kale loo yaqaan epigallocatechin gallate (EGCG). Isla mar ahaantaana, waxaa mahad leh catechin, walxaha organic kuwaas oo ah antioxidants xooggan, in shaaha cagaaran uu u wanaagsan yahay caafimaadka. Shaaha cagaaran wuxuu hoos u dhigaa heerka kolestaroolka, wuxuu ka hortagaa horumarinta unugyada kansarka iyo dhacdooyinka cudurada wadnaha, waxay la qabsadaan xanuunka macaanka iyo cirridka, kor u kicinta maqaarka waxayna wanaajisaa feejignaanta. Shaaha cagaaran waxa ku jira caffeine, markaa way adagtahay in la ogaado in shaaha cagaaran uu yahay kafeega. Markaa, 8 wiqiyadood (226 g) oo shaaha cagaaran ah waxa ku jira 24-25 mg oo kafeyn ah. Dhibaatooyinka ay keento kafeyn: hurdo la'aan; • neerfaha; • firfircooni badan; • wadnaha wadnaha; • muruq muruq; • xanaaq; • madax xanuun.
Dhibaatooyinka ay keento tannin: Dhinaca kale, tannin, oo ah maaddada shaaha cagaaran siiya dhadhanka dhadhanka, waxay ka caawisaa inay ka saarto biraha culus ee jidhka, dhinaca kale, waxay keeni kartaa dheef-shiid kiimikaad. Isticmaalka in ka badan 5 koob oo shaah cagaaran ah maalintii waxay keeni kartaa matag, shuban, lallabo, iyo calool istaag. Laguma talin in aad cabto shaaha cagaaran calool madhan. Shaaha Cagaaran ayaa laga yaabaa inuu yareeyo Awoodda Jirka ee inuu nuugo Birta Cilmi-baaris la sameeyay 2001dii ayaa caddeysay in antioxidants-ka ku jira shaaha cagaaran ay yareyn karto awoodda jirku u leeyahay inuu ka nuugo birta cuntooyinka. Si kastaba ha ahaatee, cilmi-baaris dhawaanahan ayaa beenisay sheegashadan. Shaaha cagaaran laguma talinayo xilliga uurka Caffeine awgeed, dhakhaatiirtu waxay kula talinayaan hooyooyinka uurka leh inay xaddidaan qaadashada shaaha cagaaran oo aysan cabbin wax ka badan hal koob oo shaah ah (200 ml) maalintii. Laakiin waxaa ka sii khatarsan in shaaha cagaaran uu hoos u dhigo awoodda jidhku u leeyahay inuu nuugo folic acid. Iyo koritaanka degdega ah iyo korriinka uurjiifka ee jirka haweeneyda, waa in la helaa uruurin ku filan oo ah folic acid. Isku darka shaaha cagaaran ee daroogada Haddii aad qaadanayso wax daawooyin ah, hubi inaad la tashato dhakhtarkaaga ka hor intaadan cabbin shaaha cagaaran ama qaadashada kaabayaasha shaaha cagaaran. Shaaha cagaaran waxaa loo yaqaanaa inuu joojiyo saameynta adenosine, benzodiazepines, clozapine, iyo daawooyinka khafiifiya dhiigga. Is ogow naftaada! Xigasho: blogs.naturalnews.com Translation: Lakshmi