Nuances of badarka karinta:
1) Inta yar ee miraha, si degdeg ah ayay u kariyaan. Qaar ka mid ah noocyada boorashka waxay u baahan yihiin in la kariyo 2 saacadood, hominy - 45 daqiiqo, iyo boorash semolina ayaa lagu karin karaa daqiiqado. Haddii aadan haysan waqti badan oo aad ku diyaariso quraac subaxdii, ka samee boorash firiley, sida boorash. 2) Qadarka biyaha loo baahan yahay in lagu kariyo boorashku waxay ku xiran tahay heerka shiididda badarka. Haddii aad boorash ka soo iibsato sanduuq, u kari si waafaqsan tilmaamaha sanduuqa. 3) Siiriyaalka hore loo dubay waxay dhadhanka boorashka ka dhigtaa mid aad u daran. Ku shub badarka digsi qalalan oo shiil oo wax yar ku dub kulayl dhexdhexaad ah, kareyso marmar. Ka dibna ku shub digsi oo ku kari boorashka habka dhaqanka. 4) Mabda 'ahaan, habka diyaarinta badarka waa mid aad u fudud: ku shub badarka biyo khafiif ah oo milix leh (qaybta caadiga ah: 1 koob oo badarka ilaa 3 koob oo biyo ah) oo ku kari kulayl dhexdhexaad ah, kareyso marmar, ilaa badarka biyaha nuugo. oo barara. Haddii boorashku aad u qaro weyn yahay, ku dar biyo oo walaaq. Haddii ay dareere aad u badan tahay, ku dar firiley badan oo wax yar ka kari kulayl dhexdhexaad ah. Si aad uga hortagto burooyinku inay ku abuurmaan boorashka, si fiican u walaaq firileyda inta lagu jiro karinta. 5) Iyadoo ay jirto xaqiiqda ah in boorashyadu ay si dhakhso ah u engegaan, boorashku wuxuu noqon doonaa mid dhadhan fiican oo sahlan in la dheefshiido haddii aad u ogolaato in ay istaagto 5-10 daqiiqo shooladda damisay. 6) Dhaqan ahaan, Boorashyada waxaa lagu kariyaa biyo, laakiin Boorash caano ama casiir lagu kariyey ayaa aad u xiiso badan. Isku day boorash boorash lagu kariyey casiirka tufaaxa iyo boorash semolina caano leh. Dhammaadka karinta, waxaad ku dari kartaa in yar oo saliid ah ama malab boorashka. 7) Hadda badarka ka soo baxa firileyda isku dhafka ah ayaa aad loo jecel yahay. Waxaad la iman kartaa cuntadaada adiga oo isku daraya badarka aad jeceshahay. 8) In kasta oo aynu aad ugu barannay badarka macaan, xawaashyada basbaaska leh, sida sisinta milixda leh ama jiiska adag ee la shiiday, ayaa iyaguna ah qayb aad ugu fiican badarka.
Waxyaabaha ay ka kooban tahay boorashka:
1) Macaan - sharoobada maple, stevia, malab. 2) Caanaha - caanaha lo'da, caano soy, caano bariis, caano yicib, caano subag, kareem, subag, caano fadhi, jiis adag oo daadi. Cheddar jiiska ayaa si fiican ula socda boorash hominy ah. 3) Miraha, berry iyo casiirka khudradda (gaar ahaan tufaaxa iyo casiirka pear). Tufaaxa la kariyey waxaa lagu dari karaa boorash boorash ah ama maraqa shaciir la dubay. 4) Seeds - abuurka flax dhulka, abuurka chia. 5) Miraha - walnuts, almonds, hazelnuts, cashews, pecans, macadamiya nuts. 6) Miraha la qalajiyey - sabiib, maraqa, timir, khudaar la qalajiyey. Burooyinka la kariyey ayaa ah shay ku habboon boorashka semolina, boorash bariiska, iyo boorash couscous. 7) Xawaashyada - qorfe, karootada, lowska. Ku karinta boorash ee uumiga. Uumi waa hal-abuur cajiib ah oo kuu ogolaanaya inaadan xakamayn habka karinta cuntada. Ku dhawaad dhammaan noocyada badarka ayaa lagu karin karaa labajibbaaran. Ku shub badarka weelka oo dhig weelka dushiisa haadiyaha. Marka boorashku dhumucdo, u wareeji weelka ilaa heerka hoose oo kariyo 20 daqiiqo (boorash aan dhab ahayn - 40 daqiiqo). Ku karinta boorash digsi qunyar ah. Makiinada qunyar-socodka ah waxay ku habboon tahay in lagu kariyo hominy iyo boorash aan dhab ahayn. Fiidkii, ku shub badarka digsi gaabis ah, u dhig xawaaraha ugu hooseeya, subaxdiina waxaad ka toosi doontaa urta macaan ee boorash diyaarsan. Boorash ku karinta tarmuuska. Habkani wuxuu ku habboon yahay dhammaan noocyada badarka. Tarmuuska ka buuxi biyo kulul oo dhinac dhig. Ku kari boorash biyo karkaraya. Ka dibna ku shub biyaha tarmuuska, ku wareeji boorashka, ku marooji daboolka oo ka bax ilaa subaxda. Haddii aanad wakhti u haynin quraacda subaxii, qaado tarmuus boorash ah.
Lakshmi