Cunnooyinka kalooriyada iyo nafaqooyinka
Digiraha. Waxyaabaha ku jira borotiinka, dufanka, iyo karbohaydraytyada 100 garaam oo badeecada ah. Caadooyinka maalinlaha ah, waxa ku jira kalooriga, halabuurka kiimikada, fiitamiinnada, macdanta, iyo nafaqooyinka.
Cunnooyinka kalooriyada iyo nafaqooyinka

Digirta, kilyaha, dhammaan noocyada, Bisayl

17.02.2021
Cunnooyinka kalooriyada iyo nafaqooyinka

Digir, jaalle, iniin bislaaday, la kariyey, cusbo la'aan

17.02.2021
Cunnooyinka kalooriyada iyo nafaqooyinka

Digirta kilyaha casaanka, Kalifoorniya, Bisayl, la kariyey, iyada oo aan lahayn EXT. cusbo

17.02.2021
Cunnooyinka kalooriyada iyo nafaqooyinka

Digirta balanbaalis (aboor), la kariyey, milix leh

17.02.2021
Cunnooyinka kalooriyada iyo nafaqooyinka

Digirta Pinto (kala duwanaansho) Bisayl

17.02.2021
Cunnooyinka kalooriyada iyo nafaqooyinka

Digirta Pinto (kala duwanaan), Bisayl, la kariyey, cusbo la'aan

17.02.2021
Cunnooyinka kalooriyada iyo nafaqooyinka

Digirta, karamberriga (digirta Roman, cherry borlotti), Abuurka qaangaarka ah, la kariyey, milix la'aan

17.02.2021
Cunnooyinka kalooriyada iyo nafaqooyinka

Digirta, kilyaha, dhammaan noocyada, Bisayl, la kariyey, milix leh

17.02.2021
Cunnooyinka kalooriyada iyo nafaqooyinka

Digirta Pinto (kala duwanaansho), bislaaday, qasacadaysan, oo leh milix milix leh

17.02.2021
Cunnooyinka kalooriyada iyo nafaqooyinka

Digirta Pinto (kala duwanaanta), abuurka aan qaan gaarin, barafoobay, la kariyey, milix

17.02.2021
Cunnooyinka kalooriyada iyo nafaqooyinka

Digirta Pinto (kala duwanaan), bisil, qasacadaysan, iyada oo aan ku jirin waxyaabaha dareeraha ah, ayaa lagu dhaqay biyo

17.02.2021
Cunnooyinka kalooriyada iyo nafaqooyinka

Digirta Pinto (kala duwanaan), iniinyaha bislaada, weynaadeen

17.02.2021
Cunnooyinka kalooriyada iyo nafaqooyinka

Digirta balanbaalis (aboor), la kariyey, milix la'aan

17.02.2021
Cunnooyinka kalooriyada iyo nafaqooyinka

Digir, cagaar, oo lagu kariyey microwave-ka

17.02.2021
Cunnooyinka kalooriyada iyo nafaqooyinka

Digir, cagaar, la kariyey, barafoobay, cusbo la'aan

17.02.2021
Cunnooyinka kalooriyada iyo nafaqooyinka

Digirta Shelly, qasacadaysan

17.02.2021
Cunnooyinka kalooriyada iyo nafaqooyinka

Digir, casaan, Abuurka qaangaarka ah, la kariyey, milixda

17.02.2021
Cunnooyinka kalooriyada iyo nafaqooyinka

Digirta Pinto (kala duwanaan), iniinyaha aan bislaan, la qaboojiyey, la kariyey, milix la'aan

17.02.2021
Cunnooyinka kalooriyada iyo nafaqooyinka

Lentils, Abuurka qaangaarka ah, la kariyey, milixda

17.02.2021
Cunnooyinka kalooriyada iyo nafaqooyinka

Digir, cagaar, barafoobay, la kariyey, milix

17.02.2021
Cunnooyinka kalooriyada iyo nafaqooyinka

Digir, cagaar, qasacadaysan

17.02.2021
Cunnooyinka kalooriyada iyo nafaqooyinka

Digir, cagaar, qasacadaysan, milix la'aan

17.02.2021
Cunnooyinka kalooriyada iyo nafaqooyinka

Digir, cagaar, qasacadaysan, waxa ku jira dareere la'aan

17.02.2021
Cunnooyinka kalooriyada iyo nafaqooyinka

Digir, galley

17.02.2021
Cunnooyinka kalooriyada iyo nafaqooyinka

Hummus

17.02.2021
Cunnooyinka kalooriyada iyo nafaqooyinka

Hummus macmal ah

17.02.2021
Cunnooyinka kalooriyada iyo nafaqooyinka

Lentils, miraha

17.02.2021
Cunnooyinka kalooriyada iyo nafaqooyinka

Lentils, Abuurka qaangaarka ah, la kariyey, milix la'aan

17.02.2021
Cunnooyinka kalooriyada iyo nafaqooyinka

Digirta, la dubay, qasacadaysan, cad ama khudradda

17.02.2021
Cunnooyinka kalooriyada iyo nafaqooyinka

Digirta, la dubay, qasacadaysan, hilibka lo'da

17.02.2021
Cunnooyinka kalooriyada iyo nafaqooyinka

Digir, dubay, qasacadaysan, oo leh bolse

17.02.2021
Cunnooyinka kalooriyada iyo nafaqooyinka

Digirta, la dubay, qasacadaysan, doofaarka, maraqa macaan

17.02.2021
Cunnooyinka kalooriyada iyo nafaqooyinka

Digirta, la dubay, qasacadaysan, doofaarka iyo maraqa yaanyo

17.02.2021
Cunnooyinka kalooriyada iyo nafaqooyinka

Digir, qoolley madow, Abuurka qaangaarka, qasacadaysan

17.02.2021
Cunnooyinka kalooriyada iyo nafaqooyinka

Digirta, madow, Abuurka qaangaarka ah

17.02.2021
Cunnooyinka kalooriyada iyo nafaqooyinka

Digirta, madow, Abuurka qaangaarka ah, la kariyey, milix la'aan

17.02.2021
Cunnooyinka kalooriyada iyo nafaqooyinka

Digirta, madow, Abuurka qaangaarka ah, la kariyey, milixda

17.02.2021
Cunnooyinka kalooriyada iyo nafaqooyinka

Digirta, la dubay, cunto karinta guriga

17.02.2021
Cunnooyinka kalooriyada iyo nafaqooyinka

Digirta, qoolleyda madow, Abuurka Bisaylkiisa, la kariyey, milixda

17.02.2021
Cunnooyinka kalooriyada iyo nafaqooyinka

Digirta, qoolleyda madow, Abuurka bislaada

17.02.2021