Pilaf hilib lo'aad
Maaddooyinka cuntadaPilaf hilib lo'aad»:
  • Hilibka lo'da 650 gr
  • basasha 2 pcs.
  • karooto 2 kumbiyuutar.
  • bariis 500g.
  • saliidda galleyda 100 ml

Qiimaha nafaqada ee saxanka “Pilaf leh hilibka lo’da” (per 100 grams):

Calories: 255 kcal.

Dabagaale: 10.3 g

Dufanka: 11.9 g

Carbohydrates: 27.1 g

Tirada adeegaha: 8Waxyaabaha ay ka kooban yihiin iyo kaloriinta ku jirta cuntada ”Pilaf oo leh hilib lo'aad»

KoorsadaCabbiraadMiisaanka, grCaddaan, grDufan, gXagasha, grkal, kcal
hilibka lo'da650 g650122.8580.601215.5
basashakumbiyuutarada 21502.1015.670.5
karootokumbiyuutarada 21501.950.1510.3548
bariis cad500 Art50033.53.5394.51720
saliid galley ah100 ml100099.90899
Wadarta Guud 1550160.4184.2420.53953
Adeega 1 19420.12352.6494.1
100 grams 10010.311.927.1255

Leave a Reply