Maraq bariis leh digaag iyo doofaar
Maaddooyinka cuntadaMaraq bariis leh digaag iyo doofaar»:
  • biyo 3600 ml
  • hilibka doofaarka 65 gr
  • lug digaag 175 gr
  • baradho diiray 820 g
  • saliid gabbaldayaha 32 g
  • basasha 90 gr
  • karooto 90 gr
  • bariis wareegsan 105 g
  • cusbo 20 g
  • basbaas isku dar ah 2 gr.

Qiimaha nafaqada ee saxanka “Maraq bariis leh digaag iyo doofaar” (per 100 grams):

Calories: 35.6 kcal.

Dabagaale: 1.3 g

Dufanka: 1.4 g

Carbohydrates: 4.5 g

Tirada adeegaha: 1Waxyaabaha ay ka kooban yihiin iyo kalooriyada cuntada lagu kariyey ”Maraq bariis ah oo digaag iyo doofaar ku jira»

KoorsadaCabbiraadMiisaanka, grCaddaan, grDufan, gXagasha, grkal, kcal
biyaha3600 ml36000000
doofaarka65 Art6510.414.040168.35
lugaha digaagga175 Art17529.417.850276.5
baradhada820 Art82016.43.28132.02623.2
saliid gabbaldayaha32 Art32031.970288
basasha90 g901.2609.3642.3
karooto90 g901.170.096.2128.8
bariis la safeeyey105 Art1057.351.0574.97346.5
cusbo20 Art200000
xawaash basbaas isku dar ah2 Art20.220.060.775.1
Wadarta Guud 499966.268.3223.31778.8
Adeega 1 499966.268.3223.31778.8
100 grams 1001.31.44.535.6

Leave a Reply