Contents
- Cuntooyinka SARE ee ku jira baruurta:
- Eeg liiska alaabta oo dhan
- Waxa ku jira dufanka caanaha:
- Waxa ku jira dufanka ukunta iyo waxyaalaha ukunta:
- Dufanka hilibka iyo hilibka:
- Dufanka ku jira kalluunka iyo cuntada badda:
- Dufanka ku jira nuts iyo abuurka:
- Waxyaalaha baruurta ku jira badarka, badeecooyinka badarka iyo digirta:
- Dufanka ku jira miraha, khudaarta, miraha la qalajiyey:
Cuntooyinka SARE ee ku jira baruurta:
| magaca Product | Dufanka ku jira 100 gr |
| Saliida shiidan | 99.9 g |
| Saliidda qumbaha | 99.9 g |
| Saliid gabbaldayaha | 99.9 g |
| Iniin khardal | 99.8 g |
| Saliida qallalan | 99.8 g |
| saliid saytuun ah | 99.8 g |
| Saliidda kalluunka (beerka kalluunka) | 99.8 g |
| Subagga dhalaalay | 99 g |
| Saliid macaan-kareem aan cusbo lahayn | 82.5 g |
| Subagga Margarine | 82 g |
| subag | 72.5 g |
| Pine nuts | 68.4 g |
| Majones "Provansal" | 67 g |
| Hazelnuts | 62.6 g |
| walnut | 60.8 g |
| yicibta | 53.7 g |
| Abuurka gabbaldayaha (abuurka gabbaldayaha) | 52.9 g |
| Hilibka (dufanka doofaarka) | 49.3 g |
| Sisinimo | 48.7 g |
| Cashews | 48.5 g |
| Pistachios | 45.3 g |
| lawska | 45.2 g |
| Budada kareemka 42% | 42 g |
| Budada ukunta | 37.3 g |
| Chocolate | 35.4 g |
| 35% kareem | 35 g |
| Caanaha shukulaatada | 34.7 g |
| Hilibka (hilibka doofaarka) | 33.3 g |
| Jiis Swiss 50% | 31.6 g |
| Acorns, la qalajiyey | 31.4 g |
| Ukunta ukunta | 31.2 g |
| Jiis Cheddar 50% | 30.8 g |
| waffles | 30.6 g |
| finanka | 30.5 g |
| Labeen dhanaan 30% | 30 g |
Eeg liiska alaabta oo dhan
| Halva gabbaldayaha | 29.7 g |
| Jiis “Ruush” 50% | 29.5 g |
| Jiis “Camembert” | 28.8 g |
| Keeg gaaban oo kareem leh | 28.2 g |
| Noocyada dhalaalaya ee 27.7% dufanka | 27.7 g |
| Jiis "Roquefort" 50% | 27.5 g |
| Jiis Gouda | 27.4 g |
| Jiis “Gollandskiy” 45% | 26.6 g |
| Candy | 26.3 g |
| Jiis “Poshehonsky” 45% | 26.1 g |
| Jiis Parmesan | 25.8 g |
| Budada caanaha 25% | 25 g |
| Kareemka 25% | 25 g |
| Labeen dhanaan 25% | 25 g |
| Kareemka la kariyey (tuubada) | 24.5 g |
| Jiis “Ruush” | 23 g |
| Hilibka (Turkiga) | 22 g |
| Jiis “Suluguni” | 22 g |
| Farmaajo farmaajo | 21.3 g |
| Kareemka 20% | 20 g |
| Labeen dhanaan 20% | 20 g |
| Jiis “Adygeysky” | 19.8 g |
| Xaydha dufanka leh | 19.5 g |
| Jiis “Sausage” | 19.4 g |
| Jiis (caanaha lo'da) | 19.2 g |
| Kareem isku dar leh sonkor 19% | 19 g |
| Hilibka (digaag) | 18.4 g |
| Jiis 18% (geesinimo leh) | 18 g |
| Soybean (hadhuudh) | 17.3 g |
| Kukiyada subagga | 16.8 g |
| Cufka curdku waa 16.5% dufan | 16.5 g |
| Hilibka (wan) | 16.3 g |
| Hilibka (digaagga broiler) | 16.1 g |
| Hilibka (hilibka lo'da) | 16 g |
| Caanaha qalalan 15% | 15 g |
| Jalaato | 15 g |
| Labeen dhanaan 15% | 15 g |
| Avokado | 14.6 g |
| Boqoshaada cad, la qalajiyey | 14.3 g |
| Maqaarka madow ee Caviar | 13.8 g |
| Caviar caviar cas | 13.2 g |
| Mackerel | 13.2 g |
| Dabaqa Caspian | 13.1 g |
| Ukun digaagduur | 13.1 g |
| capelin | 12.6 g |
| Ukunta digaagga | 11.5 g |
| Hilibka (bakayle) | 11 g |
| Farmaajo 11% | 11 g |
| Sturgeon | 10.9 g |
| Jalaatada sundae | 10 g |
| Kareemka 10% | 10 g |
| Labeen dhanaan 10% | 10 g |
Waxa ku jira dufanka caanaha:
| magaca Product | Dufanka ku jira 100 gr |
| Caanaha Acidophilus 1% | 1 g |
| Acidophilus 3,2% | 3.2 g |
| Acidophilus ilaa 3.2% macaan | 3.2 g |
| Acidophilus dufan yar | 0.05 g |
| Jiis (caanaha lo'da) | 19.2 g |
| Varenets waa 2.5% | 2.5 g |
| Yoogurt 1.5% | 1.5 g |
| Yoogurt 1.5% miro | 1.5 g |
| Yoogurt 3,2% | 3.2 g |
| Yoogurt 3,2% macaan | 3.2 g |
| Yoogurt 6% | 6 g |
| Yoogurt 6% macaan | 6 g |
| 1% caano fadhi | 1 g |
| Kefir 2.5% | 2.5 g |
| Kefir 3.2% | 3.2 g |
| Kefir dufan yar | 0.05 g |
| Koumiss (laga bilaabo caanaha Mare) | 1.9 g |
| Caanaha Mare oo dufan yar (caanaha lo'da) | 0.05 g |
| Cufka curdku waa 16.5% dufan | 16.5 g |
| Caanaha 1,5% | 1.5 g |
| Caanaha 2,5% | 2.5 g |
| Caanaha 3.2% | 3.2 g |
| Caanaha 3,5% | 3.5 g |
| Caano ari | 4.1 g |
| Caano dufan yar | 0.05 g |
| Caanaha iskujira ee sonkorta leh 5% | 5 g |
| Caanaha iskujira ee sonkorta leh 8,5% | 8.5 g |
| Caanaha iskujira ee leh sonkorta dufanka yar | 0.2 g |
| Caanaha qalalan 15% | 15 g |
| Budada caanaha 25% | 25 g |
| Caano duug ah | 1 g |
| Jalaato | 15 g |
| Jalaatada sundae | 10 g |
| Caano subag | 1 g |
| Yoogurt 1% | 1 g |
| Yoogurt 2.5% of | 2.5 g |
| Yoogurt 3,2% | 3.2 g |
| Yoogurt dufan yar | 0.05 g |
| Ryazhenka 1% | 1 g |
| Ryazhenka 2,5% | 2.5 g |
| Ryazhenka 4% | 4 g |
| Caanaha la kariyey ee la shiilay 6% | 6 g |
| Kareemka 10% | 10 g |
| Kareemka 20% | 20 g |
| Kareemka 25% | 25 g |
| 35% kareem | 35 g |
| Kareemka 8% | 8 g |
| Kareem isku dar leh sonkor 19% | 19 g |
| Budada kareemka 42% | 42 g |
| Labeen dhanaan 10% | 10 g |
| Labeen dhanaan 15% | 15 g |
| Labeen dhanaan 20% | 20 g |
| Labeen dhanaan 25% | 25 g |
| Labeen dhanaan 30% | 30 g |
| Jiis “Adygeysky” | 19.8 g |
| Jiis “Gollandskiy” 45% | 26.6 g |
| Jiis “Camembert” | 28.8 g |
| Jiis Parmesan | 25.8 g |
| Jiis “Poshehonsky” 45% | 26.1 g |
| Jiis "Roquefort" 50% | 27.5 g |
| Jiis “Ruush” 50% | 29.5 g |
| Jiis “Suluguni” | 22 g |
| Farmaajo farmaajo | 21.3 g |
| Jiis Cheddar 50% | 30.8 g |
| Jiis Swiss 50% | 31.6 g |
| Jiis Gouda | 27.4 g |
| Jiis dufan yar | 0.6 g |
| Jiis “Sausage” | 19.4 g |
| Jiis “Ruush” | 23 g |
| Noocyada dhalaalaya ee 27.7% dufanka | 27.7 g |
| Farmaajo 11% | 11 g |
| Jiis 18% (geesinimo leh) | 18 g |
| Farmaajo 2% | 2 g |
| Caano 4% | 4 g |
| Caano 5% | 5 g |
| Jiis aqal 9% (geesinimo leh) | 9 g |
| Caano | 0.6 g |
Waxa ku jira dufanka ukunta iyo waxyaalaha ukunta:
| magaca Product | Dufanka ku jira 100 gr |
| Ukunta ukunta | 31.2 g |
| Budada ukunta | 37.3 g |
| Ukunta digaagga | 11.5 g |
| Ukun digaagduur | 13.1 g |
Dufanka hilibka iyo hilibka:
| magaca Product | Dufanka ku jira 100 gr |
| Hilibka (wan) | 16.3 g |
| Hilibka (hilibka lo'da) | 16 g |
| Hilibka (Turkiga) | 22 g |
| Hilibka (bakayle) | 11 g |
| Hilibka (digaag) | 18.4 g |
| Hilibka (dufanka doofaarka) | 49.3 g |
| Hilibka (hilibka doofaarka) | 33.3 g |
| Hilibka (digaagga broiler) | 16.1 g |
| Beerka hilibka lo'da | 3.7 g |
| Hilibka lo'da | 2.8 g |
Dufanka ku jira kalluunka iyo cuntada badda:
| magaca Product | Dufanka ku jira 100 gr |
| Roach | 2.8 g |
| salmon | 6.5 g |
| Caviar caviar cas | 13.2 g |
| Pollock ROE | 1.8 g |
| Maqaarka madow ee Caviar | 13.8 g |
| Squid | 2.2 g |
| Ubax | 3 g |
| Saaxiib | 5.6 g |
| Dabaqa baltiga ah | 9 g |
| Dabaqa Caspian | 13.1 g |
| haley | 1.6 g |
| Roob | 4.4 g |
| Salmon Atlantic (kalluunka salmon) | 8.1 g |
| Musalsal | 2 g |
| Pollock | 0.9 g |
| capelin | 12.6 g |
| Xeer | 1.6 g |
| Kooxo | 3.3 g |
| Wabiga Perch | 0.9 g |
| Sturgeon | 10.9 g |
| Xalibut | 3 g |
| haddock | 0.5 g |
| Webiga kansarka | 1 g |
| Saliidda kalluunka (beerka kalluunka) | 99.8 g |
| Carp | 2.7 g |
| Herring | 6.3 g |
| Xaydha dufanka leh | 19.5 g |
| Xayiraad caato ah | 6.5 g |
| Herring rednebelaya | 8.5 g |
| Mackerel | 13.2 g |
| som | 5.1 g |
| Mackerel | 4.5 g |
| sudak | 1.1 g |
| Xeer | 0.6 g |
| tuna | 4.6 g |
| finanka | 30.5 g |
| Oyster | 2 g |
| Gadaal | 2.2 g |
| Pike | 1.1 g |
Dufanka ku jira nuts iyo abuurka:
| magaca Product | Dufanka ku jira 100 gr |
| lawska | 45.2 g |
| walnut | 60.8 g |
| Acorns, la qalajiyey | 31.4 g |
| Pine nuts | 68.4 g |
| Cashews | 48.5 g |
| Sisinimo | 48.7 g |
| yicibta | 53.7 g |
| Abuurka gabbaldayaha (abuurka gabbaldayaha) | 52.9 g |
| Pistachios | 45.3 g |
| Hazelnuts | 62.6 g |
Waxyaalaha baruurta ku jira badarka, badeecooyinka badarka iyo digirta:
| magaca Product | Dufanka ku jira 100 gr |
| Digir (duqeyn) | 1.6 g |
| Digir cagaaran (cusub) | 0.2 g |
| Buckwheat (hadhuudh) | 3.2 g |
| Buckwheat (digirta) | 2.3 g |
| Buckwheat (dhulka hoostiisa) | 3.3 g |
| Caleemaha galleyda | 1.2 g |
| semolina | 1 g |
| Muraayadaha indhaha | 6.1 g |
| Tijaabi luul | 1.1 g |
| Xabuubleyda qamadiga | 1.2 g |
| Xasaasiyad masar la shiiday (la safeeyey) | 3.3 g |
| Bariis | 1 g |
| Cunto shaciir | 1.3 g |
| Galley macaan | 1.2 g |
| Macaroni laga bilaabo burka 1 darajo | 1.6 g |
| Baastada laga sameeyay burka V / s | 1.3 g |
| Mash | 2 g |
| Budada buckwheat | 3.1 g |
| Bur galley | 1.5 g |
| Bur burka | 6.8 g |
| Bur bur ah (boorash) | 6 g |
| Bur qamadi ah oo ah 1 darajo | 1.5 g |
| Bur qamadiga fasalka 2aad | 1.8 g |
| Burka | 1.3 g |
| Waraaqda Daqiiqda | 2.2 g |
| Rye bur | 1.7 g |
| Bur saliid dhan | 1.9 g |
| Dareen galley ah oo la beeray | 1.4 g |
| Bur bur ah | 0.6 g |
| Chickpeas | 4.3 g |
| Miro (hadhuudh) | 6.2 g |
| Oran buro | 7 g |
| Buunshaha qamadiga | 3.8 g |
| Qamadiga (hadhuudh, noocyo jilicsan) | 2.2 g |
| Qamadiga (hadhuudh, darajo adag) | 2.5 g |
| Bariis (badar) | 2.6 g |
| Rye (hadhuudh) | 2.2 g |
| Soybean (hadhuudh) | 17.3 g |
| Digir (hadhuudh) | 2 g |
| Digirta (digiraha) | 0.3 g |
| Jajabka geedka "Hercules" | 6.2 g |
| Lentils (hadhuudh) | 1.5 g |
| Shaciir (badar) | 2.4 g |
Dufanka ku jira miraha, khudaarta, miraha la qalajiyey:
| magaca Product | Dufanka ku jira 100 gr |
| Khamriga | 0.1 g |
| Avokado | 14.6 g |
| Quince | 0.5 g |
| khudaar bulug | 0.1 g |
| cananaaska | 0.2 g |
| Orange | 0.2 g |
| Qaraha | 0.1 g |
| Basil (cagaar) | 0.6 g |
| Eggplant | 0.1 g |
| Banana | 0.5 g |
| Cranberries | 0.5 g |
| Rutabaga | 0.1 g |
| Canab | 0.6 g |
| cherry | 0.2 g |
| blåbær | 0.5 g |
| Garnet | 0.6 g |
| bambeelmo | 0.2 g |
| ku'saabsan | 0.3 g |
| Ku'saabsan qalajiyey | 0.6 g |
| Xarago | 5.3 g |
| qaraha | 0.3 g |
| BlackBerry | 0.5 g |
| strawberries | 0.4 g |
| Raisins | 0.5 g |
| Sanjabiil (xidid) | 0.8 g |
| Berde cusub | 0.2 g |
| Berdaha qallalay | 0.8 g |
| Zucchini | 0.3 g |
| kaabash | 0.1 g |
| broccoli | 0.4 g |
| sprouts Brussels | 0.3 g |
| Kohlrabi | 0.1 g |
| Kaabash, casaan, | 0.2 g |
| kaabash | 0.2 g |
| Kaabashka savoy | 0.1 g |
| Gawsoorka | 0.3 g |
| Baradhadu | 0.4 g |
| Kiwi | 0.4 g |
| Cilantro (cagaar) | 0.5 g |
| karamberriga | 0.2 g |
| Dharka (cagaarka) | 0.7 g |
| Gooseberry | 0.2 g |
| Abrikot qalalan | 0.3 g |
| Lemon | 0.1 g |
| Caleemaha Dandelion (cagaarka) | 0.7 g |
| Basasha cagaaran (qalinka) | 0.1 g |
| Leek | 0.2 g |
| basasha | 0.2 g |
| Raspberry | 0.5 g |
| Cambaha | 0.4 g |
| Mandarin | 0.2 g |
| Karootada | 0.1 g |
| Cloudberry | 0.9 g |
| Seaweed | 0.2 g |
| Nectarine | 0.3 g |
| Buckthorn badda | 5.4 g |
| Cucumber | 0.1 g |
| babaygu | 0.3 g |
| Fern | 0.4 g |
| Parsnip (xidid) | 0.5 g |
| Basbaas macaan (Bulgaariya) | 0.1 g |
| Biij | 0.1 g |
| Bishiish qalajiyey | 0.4 g |
| Dhir (cagaar) | 0.4 g |
| Dhir (xidid) | 0.6 g |
| Yaanyo (yaanyo) | 0.2 g |
| Rhubarb (cagaarka) | 0.1 g |
| Radishes | 0.1 g |
| Dabocase madow | 0.2 g |
| Gacmaha | 0.1 g |
| Casaan roow ah | 0.2 g |
| aronia | 0.2 g |
| Salad (cagaarka) | 0.2 g |
| Bees | 0.1 g |
| Celery (cagaar) | 0.1 g |
| Celery (xididka) | 0.3 g |
| Daadi | 0.3 g |
| Currants cad | 0.2 g |
| Currants cas | 0.2 g |
| Currants madow | 0.4 g |
| Asparagus (cagaar) | 0.1 g |
| Yeruusaalem artichoke | 0.1 g |
| Bocor | 0.1 g |
| Dill (cagaarka) | 0.5 g |
| Mantaraha | 0.4 g |
| feijoa | 0.4 g |
| taariikhaha | 0.5 g |
| Malayga (xididka) | 0.4 g |
| Persimmon | 0.4 g |
| cherry | 0.4 g |
| blåbær | 0.6 g |
| plums | 0.7 g |
| Garlic | 0.5 g |
| Soo koob | 0.7 g |
| Spinach (cagaarka) | 0.3 g |
| Sorrel (cagaarka) | 0.3 g |
| tufaax | 0.4 g |
| Tufaaxa waa la qalajiyey | 0.1 g |