Veganism Ka Helitaanka Caan Kamid Ah U doodayaasha Hab-nololeedka Caafimaadka Fiican

Lady Gaga waxa laga yaabaa inay dareento dhar ka samaysan hilib, laakiin malaayiin Maraykan ah ma jecla inay xidhaan - oo ay cunaan - wax kasta oo xayawaan ah. "Tirada khudaarleyda ee Mareykanka ayaa ku dhawaad ​​labanlaabantay tan iyo markii aan bilownay inaan aragno 1994" waxayna hadda taagan tahay 7 milyan, ama 3% dadka waaweyn, ayuu yiri John Cunningham, maamulaha cilmi-baarista isticmaalka ee Kooxda Kheyraadka Khudaarta. "Laakiin qayb ka mid ah dadka khudradda leh, tirada khudradda ayaa si aad ah u kordheysa si degdeg ah." Vegans - kuwaas oo iska ilaaliya wax soo saarka caanaha marka lagu daro hilibka iyo cuntooyinka badda - waxay ka kooban yihiin ku dhawaad ​​saddex meelood meel dhammaan khudradda.

Waxaa ka mid ah ganacsadaha weyn ee Russell Simmons, sheeko-barnaamijiyaha Ellen DeGeneres, jilaaga Woody Harrelson, iyo xitaa feeryahan Mike Tyson, oo mar dhagta ka gooyay naasley isu rogtay bini’aadam. "Mar kasta oo qofka caanka ah uu sameeyo wax aan caadi ahayn, waxay helaysaa sumcad badan. Tani waxay kor u qaadaysaa wacyiga dadka waxa ay tahay veganism-ku iyo waxa ay ka dhigan tahay, ayay tidhi Stephanie Redcross, maamulaha maamulka Vegan Mainstream, shirkad suuq geyn ku salaysan San Diego oo beegsata bulshada vegan iyo khudradda.

Iyadoo saamaynta caanka ah ay dhalin karto xiisaha bilowga ah ee veganism, qofku wuxuu u baahan yahay inuu sameeyo ballanqaadyo aad u culus marka uu u wareegayo qaab nololeedkan.

"Go'aanka ah in la aado vegan oo lagu sii socdo qaab nololeedkaas waa mid aasaas u ah caqiidada qofka," ayuu yidhi Cunningham. Qaarkood waxay u sameeyaan walaac ay ka qabaan daryeelka xayawaanka iyo meeraha, qaar kalena waxay soo jiidanayaan faa'iidooyinka caafimaadka: veganism waxay yareysaa khatarta cudurada wadnaha, nooca 2aad ee sonkorowga iyo cayilka, iyo sidoo kale khatarta kansarka, sida lagu sheegay warbixin 2009 by Ururka Cunnada ee Maraykanka. Sababahan dartood, Cunningham iyo kuwa kale waxay aaminsan yihiin in tani aysan ahayn kaliya faddar dhaaf.

Dhadhan cusub  

Intee in le'eg ee qofku sii joogo vegan waxay ku xidhan tahay sida wanaagsan ee uu u cuno. Ogow in ay jiraan waxyaabo kale oo wanaagsan oo hilibka ah oo aan "wax shaqo ah ku lahayn miyir-beelka iyo xishoodka," ayuu yidhi Bob Burke, maamulaha La-talinta Alaabooyinka Dabiiciga ah ee Andover, Massachusetts.

Wax-soo-saarayaashu waxay qabteen hawshan adag si ay u suurtogasho. Dunida vegan hadda kuma koobna bariiska bunni, khudaarta cagaaran, iyo digaaga been abuurka ah; shirkadaha iyo noocyada sida Petaluma, California's Amy's Kitchen iyo Turners Falls, Massachusetts' Lightlife waxay samaynayeen burritos vegan, "sausage" iyo pizza dhowr sano. Dhawaan, "jiis" aan caano ahayn oo ka yimid Daya, Vancouver, iyo Chicago ayaa ku qarxay suuqa vegan-waxay dhadhamiyaan farmaajo dhab ah waxayna dhalaalaan sida jiiska dhabta ah. Bandhiga Cunnooyinka Dabiiciga ah ee Galbeedka ee sanadkan waxa ka muuqday macmacaan la qaboojiyay qumbaha, caanaha hemp iyo caano fadhi, burgers quinoa, iyo squid soy.

Redcross waxay u malaynaysaa in cuntooyinka vegan aanay ka fogayn kuwa aan vegan-ka ahayn, waxay xustay in makhaayadaha leh cunnada vegan-ku ay horeba caan uga ahaayeen magaalooyin badan oo waaweyn. "Inaad u noqoto vegan dartiis u ahaanshaha vegan-ka waa fikrad ay dad yar jeclaan lahaayeen," Burke ayaa ku daray. "Inta kale, dhadhanka, cusubaanta iyo tayada maaddooyinka ayaa muhiim ah." Xataa cuntooyinka aan markii hore ahayn vegan-ku way dhaqaaqeen. Burke wuxuu yiri: "Waxaa jira ka jawaab celin weyn oo arrintan ku saabsan. Haddii shirkaduhu ay ka qaadan karaan hal walxood [wax soo saarkooda] oo ay ka dhigaan vegan halkii ay ka ahaan lahaayeen mid dabiici ah, way sameeyaan" si aysan u nixin qayb dhan oo iibsada suurtagal ah.

Xeeladaha iibka  

Shirkadaha qaarkood, dhanka kale, way ka warwareegaan inay ugu yeeraan alaabadooda vegan, xitaa haddii aysan ku qaadan wax badan in sidaas la sameeyo. "Waxay ka cabsiin kartaa iibsadayaasha (primary) kuwa u maleeya, "Weyn! Hubaal waxay dhadhamin doontaa sida kartoonnada oo kale!” ayuu yidhi Redcross. Soo-saareyaashu way ogyihiin in dukaamaysiga dhabta ah ee la qabatimay ay baadhi doonaan calaamadaha nafaqada ee maaddooyinka xayawaanka qarsoon sida casein ama jelatin, taas oo ah sababta qaar ka mid ah ugu calaamadiyaan badeecada mid-saaxiibtinimo xagga dambe ee xirmada, ayuu yidhi Burke.

Laakin Redcross ayaa sheegtay in aysan ahayn kuwa vegan-ka ah kuwa iibsada cuntooyinkan: sidoo kale waxa ay caan ku yihiin dadka xasaasiyadda qaba, maadaama saaxiibadood iyo qoyskoodu ay doonayaan in ay cunto la wadaagaan kuwa ay jecel yihiin ee haysta xannibaadaha cuntada. Markaa iibiyeyaasha cuntada dabiiciga ah waxay ka caawin karaan dukaamada aqoonta yar inay aqoonsadaan badeecadaha ay yihiin vegan.

"Isku day alaabtan si kuwa aan vegan-ku u arkin in tani ay tahay beddelka dhabta ah. Ku soo dhiib jidka,” ayuu yidhi Redcross. Burke waxa uu soo jeedinayaa in lagu dhejiyo waraaqo lagu dhejiyo khaanadaha dukaamada kuwaas oo ka hadlaya alaabta vegan ee xiisaha leh, iyo sidoo kale in lagu muujiyo wargeysyada. "Waxaad dhahdaa, 'Waxaan haynaa cunto kariye wanaagsan oo loogu talagalay lasagna vegan' ama cunto kale oo inta badan lagu sameeyo caano ama hilib."

Iibiyeyaashu waxay sidoo kale u baahan yihiin inay fahmaan in dad badani ay u aadaan vegan sababo caafimaad dartood, way adkaan kartaa inay iska dhaafaan caadooyinka cunto. Cunningham ayaa yidhi: "Cunnooyinka fudud iyo macmacaanku waa waxa bulshada vegan-ku ay aad u tabato". Haddii aad bixiso ikhtiyaarkooda vegan, waxaad kasban doontaa dabeecad wanaagsan iyo daacadnimada macaamiisha. "Vegans aad ayay u jecel yihiin macmacaanka," ayuu raaciyay Cunningham. Waxaa laga yaabaa in la joogo waqtigii labbiska koob-cake-la'aanta ah, Gaga?  

 

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