Bedelka caanaha naaska, MEAD JOHNSON, PROSOBEE, oo leh bir, dareere urursan, oo aan la helin

Qiimaha nafaqada iyo halabuurka kiimikada.

Jadwalku wuxuu muujinayaa waxa ku jira nafaqooyinka (kalooriyeyaasha, borotiinnada, dufanka, karbohaydraytyada, fiitamiinnada iyo macdanta) halkii 100 grams qayb la cuni karo.

NafaqoTiradaCaadi **% caadiga ah 100 g% caadiga ah 100 kcal100% caadi ah
Qiimaha kalooriga131 kCal1684 kCal7.8%6%1285 g
borotiin3.19 g76 g4.2%3.2%2382 g
Subagga7.13 g56 g12.7%9.7%785 g
Karbo13.58 g219 g6.2%4.7%1613 g
Biyaha75.47 g2273 g3.3%2.5%3012 g
Ash0.77 g~
Fiitamiinada
Fiitamiin A, RE113 μg900 μg12.6%9.6%796 g
Retinol0.113 mg~
Fiitamiin B1, thiamine0.102 mg1.5 mg6.8%5.2%1471 g
Faytamiin B2, riboflavin0.115 mg1.8 mg6.4%4.9%1565 g
Faytamiin B4, choline16.8 mg500 mg3.4%2.6%2976 g
Faytamiin B6, pyridoxine0.077 mg2 mg3.9%3%2597 g
Faytamiin B9, folate34 μg400 μg8.5%6.5%1176 g
Faytamiin B12, cobalamin0.38 μg3 μg12.7%9.7%789 g
Faytamiin B12 Lagu Daray0.38 μg~
Faytamiin C, ascorbic15.3 mg90 mg17%13%588 g
Faytamiin D, calciferol1.9 μg10 μg19%14.5%526 g
Faytamiin E, alfa tocopherol, TE1.7 mg15 mg11.3%8.6%882 g
Faytamiin E lagu daray1.7 mg~
Faytamiin K, phylloquinone10.2 μg120 μg8.5%6.5%1176 g
Vitamin PP, MAYA1.28 mg20 mg6.4%4.9%1563 g
Nafaqeeyayaalka yar yar
Botaashiyam, K153 mg2500 mg6.1%4.7%1634 g
Kaalshiyam, Ca134 mg1000 mg13.4%10.2%746 g
Magnesium, mg14 mg400 mg3.5%2.7%2857 g
Sodium, Na45 mg1300 mg3.5%2.7%2889 g
Fosfooraska, P106 mg800 mg13.3%10.2%755 g
Kala Soco Qaybaha
Birta, Fe2.3 mg18 mg12.8%9.8%783 g
Naxaas, Cu96 μg1000 μg9.6%7.3%1042 g
Selenium, Haddii3.6 μg55 μg6.5%5%1528 g
Zinc, Zn1.53 mg12 mg12.8%9.8%784 g
Kaarboohaydraytyada la shiidi karo
Mono- iyo disaccharides (sonkor)13.58 gugu badnaan 100 г
Noocyo dufan leh oo dufan leh
Noocyo dufan leh oo dufan leh3.038 gugu badnaan 18.7 г
6-0 nylon0.02 g~
8: 0 Xaraash0.12 g~
10: 0 Dabaysha0.08 g~
12:0 Lauric0.654 g~
14: 0 Myristic0.296 g~
16: 0 Palmitic1.568 g~
18: 0 Stearin0.278 g~
Noocyada dufanka leh ee iskujira2.72 gdaqiiqo 16.8 г16.2%12.4%
18:1 Olein (omega-9)2.72 g~
Aysidooyinka dufanka badan leh1.371 gka 11.2 in 20.612.2%9.3%
18: 2 linoleic1.251 g~
18: 3 Linolenic0.12 g~
Omega-3 asiidh dufan ah0.12 gka 0.9 in 3.713.3%10.2%
Omega-6 asiidh dufan ah1.251 gka 4.7 in 16.826.6%20.3%

Qiimaha tamarta waa 131 kcal.

  • fl oz = 30.8 g (40.3 kcal)

Bedelka caanaha naaska, MEAD JOHNSON, PROSOBEE, oo leh bir, dareere urursan, oo aan la helin hodan ku ah fiitamiinnada iyo macdanaha sida: fiitamiin A - 12,6%, fiitamiin B12 - 12,7%, fiitamiin C - 17%, fiitamiin D - 19%, fiitamiin E - 11,3%, kaalshiyam - 13,4% , fosfooraska - 13,3%, birta - 12,8%, zinc - 12,8%

  • Vitamin A wuxuu mas'uul ka yahay horumarka caadiga ah, shaqada taranka, caafimaadka maqaarka iyo indhaha, iyo ilaalinta difaac.
  • Vitamin B12 wuxuu door muhiim ah ka ciyaaraa dheef-shiid kiimikaadka iyo beddelka amino acids-ka. Folate iyo vitamin B12 waa fiitamiino isku xiran waxayna ku lug leeyihiin sameynta dhiigga. Faytamiin B12 la'aanta ayaa horseedda horumarinta qayb ka mid ah ama ka-yaraanta folate-ka, iyo sidoo kale dhiig yaraan, leukopenia, thrombocytopenia.
  • Vitamin C wuxuu kaqeybqaataa falcelinta diidmada, shaqada nidaamka difaaca jirka, wuxuu kobciyaa nuugista birta. Yaraantu waxay keentaa ciridka oo dabacsan oo dhiig baxa, sanka oo dhiig ka yimaado sababo la xiriira sii kordhisa iyo jajabnaanta xididdada dhiigga.
  • Vitamin D wuxuu hayaa homeostasis ee kaalshiyamka iyo fosfooraska, wuxuu fuliyaa habsocodka macdanta lafaha. Faytamiin D yaridu waxay keentaa dheef-shiid kiimikaad hooseeya ee kalsiyum iyo fosfooraska lafaha, kordhinta kala-goynta unugyada lafaha, taasoo horseedaysa halista sii kordheysa ee lafo-beelka
  • Vitamin E waxay leedahay astaamaha antioxidant, waxay lagama maarmaan u tahay shaqada gonads, muruqa wadnaha, waa xasiliyaha guud ee xuubka unugyada. Yaraanta fiitamiin E, hemolysis of erythrocytes iyo cilladaha neerfaha ayaa la arkay.
  • Calcium waa qaybta ugu weyn ee lafahayaga, waxay u dhaqantaa sida nidaamiyaha nidaamka neerfaha, wuxuu ka qayb qaataa foosha muruqyada. Yaraanta kaalshiyamku waxay keentaa kala-goynta dhabarta, lafaha miskaha iyo dhinacyada hoose, waxay kordhisaa halista lafo-beelka.
  • Fosfooraska wuxuu kaqeyb qaataa geedi socodka jir ahaaneed badan, oo ay kujiraan dheef-shiid kiimikaadka tamarta, wuxuu xakameynayaa dheelitirka acid-base, waa qeyb kamid ah fosfooliidyada, nucleotides iyo nucleic acids, waxay lagama maarmaan u tahay macdanta lafaha iyo ilkaha Yaraanta waxay keentaa cunno-xanuun, dhiig-yaraan, rickets.
  • Iron waa qayb ka mid ah borotiinnada shaqooyinka kala duwan, oo ay ku jiraan enzymes. Waxay kaqeybqaadataa gaadiidka elektaroonigga, oksijiinta, waxay hubisaa inta lagu gudajiro falcelinada dib udhaca iyo firfircoonida peroxidation. Isticmaalka oo aan ku filnayn wuxuu keenaa dhiig-yaraan hypochromic, myoglobin-ku yar atony of muruqyada lafaha, daal kordhay, myocardiopathy, atrophic gastritis.
  • Zinc waa qayb ka mid ah in ka badan 300 oo enzymes, wuxuu ka qaybqaataa hababka isku-dhafka iyo kala-baxa karbohaydraytyada, borotiinnada, dufanka, asiidhka nucleic iyo nidaaminta muujinta tiro hiddo-sideyaal ah. Isticmaalka oo aan ku filnayn ayaa horseedda dhiig yarida, yaraanta heerka labaad ee jirka, cirrhosis ku dhaca beerka, cillad galmo, iyo cilladaha uurjiifka. Daraasadihii ugu dambeeyay ayaa shaaca ka qaaday awooda qaadashada sare ee zinc si ay u carqaladeyso nuugista naxaasta sidaasna ay gacan uga geysato horumarinta dhiig yaraanta.

Tags: Kalori ka kooban 131 kcal, kiimikada ka kooban, qiimaha nafaqada, fiitamiinnada, macdanta, sidee bay faa'iido u leedahay bedelka caanaha naaska, MEAD JOHNSON, PROSOBEE, oo leh macdanta birta, dareeraha dareeraha, aan la helin, kalooriyada, nafaqooyinka, sifooyinka waxtarka leh ee lagu beddelo caanaha naaska, MEAD JOHNSON, PROSOBEE , oo leh bir, dareere urursan, oo aan daboolka laga qaadin

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