Contents
Waxyaabaha ay ka kooban Tahay Jelly oo laga sameeyay miraha cusub ama berry
| Cranberries | 160.0 (garaam) |
| biyaha | 800.0 (garaam) |
| sonkorta | 160.0 (garaam) |
| gelatin la cuni karo | 30.0 (garaam) |
Marka la diyaarinayo jelly ka soo currant, currants, jeeriga, citric acid lama isticmaalo. Casiirka waxaa lagu tuujiyaa berry oo la kala soocay oo la maydhay waxaana lagu kaydiyaa qabowga. Saxarka soo haray waxaa lagu shubaa biyo kulul oo la kariyaa 5-8 daqiiqo. Shaandhaynta maraqa, ku dar sonkor, kulayl karkar, ka saar xumbo dusha sharoobada, ka dibna ku dar gelatin diyaarsan, walaaq ilaa ay gebi ahaanba kala dirto, mar kale karkari, shaandhee. Ku dar casiirka berry sharoobada diyaarsan oo leh gelatin, ku shub caaryada qaybta oo ka tag qabow heerkul ah 0 ilaa 8 ° C 1,5-2 saacadood si loo adkeeyo. Kahor intaan la siidayn, caaryada leh jelly (2/3 ee mugga) ayaa la geliyaa dhowr ilbiriqsi biyo kulul, xoogaa la ruxruxaa oo ku rid jelly baaquli ama weel. U qaybi jelly sida lagu tilmaamay p. 337. Jelly waa inay ahaataa mid hufan. Haddii ay daruur noqoto, waxaa lagu cadeeyaa ukun cad (24 g halkii 1000 g oo jelly ah). Si tan loo sameeyo, borotiinka, oo lagu qaso qaddar siman oo biyo qabow ah, ayaa lagu shubaa sharoobada oo la kariyaa 8-10 daqiiqo karkar hoose. Sharoobada la caddeeyay waa la sifeeyay.
Qiimaha nafaqada iyo halabuurka kiimikada.
| Nafaqo | Tirada | Caadi ** | % caadiga ah 100 g | % caadiga ah 100 kcal | 100% caadi ah |
| Qiimaha kalooriga | 69.1 kCal | 1684 kCal | 4.1% | 5.9% | 2437 g |
| borotiin | 2.5 g | 76 g | 3.3% | 4.8% | 3040 g |
| Subagga | 0.04 g | 56 g | 0.1% | 0.1% | 140000 g |
| Karbo | 15.6 g | 219 g | 7.1% | 10.3% | 1404 g |
| acids acids | 0.8 g | ~ | |||
| Fiilooyinka Alimentary | 0.6 g | 20 g | 3% | 4.3% | 3333 g |
| Biyaha | 89.4 g | 2273 g | 3.9% | 5.6% | 2543 g |
| Ash | 0.08 g | ~ | |||
| Fiitamiinada | |||||
| Fiitamiin A, RE | 3 μg | 900 μg | 0.3% | 0.4% | 30000 g |
| Retinol | 0.003 mg | ~ | |||
| Fiitamiin B1, thiamine | 0.003 mg | 1.5 mg | 0.2% | 0.3% | 50000 g |
| Faytamiin B2, riboflavin | 0.003 mg | 1.8 mg | 0.2% | 0.3% | 60000 g |
| Faytamiin B6, pyridoxine | 0.01 mg | 2 mg | 0.5% | 0.7% | 20000 g |
| Faytamiin B9, folate | 0.1 μg | 400 μg | 400000 g | ||
| Faytamiin C, ascorbic | 0.9 mg | 90 mg | 1% | 1.4% | 10000 g |
| Vitamin PP, MAYA | 0.445 mg | 20 mg | 2.2% | 3.2% | 4494 g |
| niacin | 0.03 mg | ~ | |||
| Nafaqeeyayaalka yar yar | |||||
| Botaashiyam, K | 20.9 mg | 2500 mg | 0.8% | 1.2% | 11962 g |
| Kaalshiyam, Ca | 10.9 mg | 1000 mg | 1.1% | 1.6% | 9174 g |
| Magnesium, mg | 1.2 mg | 400 mg | 0.3% | 0.4% | 33333 g |
| Sodium, Na | 21.8 mg | 1300 mg | 1.7% | 2.5% | 5963 g |
| Fosfooraska, P | 10.1 mg | 800 mg | 1.3% | 1.9% | 7921 g |
| Kala Soco Qaybaha | |||||
| Birta, Fe | 0.2 mg | 18 mg | 1.1% | 1.6% | 9000 g |
| Kaarboohaydraytyada la shiidi karo | |||||
| Istaar iyo dextrins | 0.02 g | ~ | |||
| Mono- iyo disaccharides (sonkor) | 0.5 g | ugu badnaan 100 г |
Qiimaha tamarta waa 69,1 kcal.
- 28 kCal
- 0 kCal
- 399 kCal
- 355 kCal