Marka laga reebo xaaladaha hurdada apnea, khuuradu runtii maaha dhibaato aad u daran, marka laga reebo sida cad kuwa ku hareeraysan oo aad u quusan kara! Inta badan dadka u arka dhakhtarka xaaladdan waxay la kulmaan khuuro weyn. Dhaqtarku waa inuu markaas go'aamiyaa inay jirto apnea hurdada iyo in kale.

Haddii ay si fudud khuuro tahay, waxaan ku talinayaa in marka hore miisaankaaga dhimo, joojinta sigaarka iyo gaar ahaan xaddididda khamriga fiidkii. Tallaabooyinkan yar waa inay hoos u dhigaan khuurada si la qaddariyo.

Haddii khuurada ugu weyni ay sii socoto, waxaan ku talinayaa in lala tashado ENT (otolaryngologist), kaas oo soo jeedin kara daweyno gaar ah oo inta badan loogu talagalay kiisaska hurdada hurdada, laakiin weli laga yaabo inay khuseeyaan xaaladdaada, sida buufinta steroid sanka, ilkaha, Mashiinnada CPAP, ama xitaa qalliinka.

Dr. Jacques Allard MD FCMFC