Qiimaha nafaqada iyo halabuurka kiimikada.
Jadwalku wuxuu muujinayaa waxa ku jira nafaqooyinka (kalooriyeyaasha, borotiinnada, dufanka, karbohaydraytyada, fiitamiinnada iyo macdanta) halkii 100 grams qayb la cuni karo.
| Nafaqo | Tirada | Caadi ** | % caadiga ah 100 g | % caadiga ah 100 kcal | 100% caadi ah |
| Qiimaha kalooriga | 463 kCal | 1684 kCal | 27.5% | 5.9% | 364 g |
| borotiin | 4.28 g | 76 g | 5.6% | 1.2% | 1776 g |
| Subagga | 19.17 g | 56 g | 34.2% | 7.4% | 292 g |
| Karbo | 67.79 g | 219 g | 31% | 6.7% | 323 g |
| Fiilooyinka Alimentary | 0.7 g | 20 g | 3.5% | 0.8% | 2857 g |
| Biyaha | 6.99 g | 2273 g | 0.3% | 0.1% | 32518 g |
| Ash | 1.08 g | ~ | |||
| Fiitamiinada | |||||
| Faytamiin C, ascorbic | 0.7 mg | 90 mg | 0.8% | 0.2% | 12857 g |
| Nafaqeeyayaalka yar yar | |||||
| Kaalshiyam, Ca | 141 mg | 1000 mg | 14.1% | 3% | 709 g |
| Sodium, Na | 273 mg | 1300 mg | 21% | 4.5% | 476 g |
| Baaruud, S | 42.8 mg | 1000 mg | 4.3% | 0.9% | 2336 g |
| Kala Soco Qaybaha | |||||
| Birta, Fe | 0.34 mg | 18 mg | 1.9% | 0.4% | 5294 g |
| Kaarboohaydraytyada la shiidi karo | |||||
| Mono- iyo disaccharides (sonkor) | 58.65 g | ugu badnaan 100 г | |||
| Istaroollada | |||||
| Cholesterol | 20 mg | ugu badnaan 300 mg | |||
| Acid dufan leh | |||||
| jinsi | 0.293 g | ugu badnaan 1.9 г | |||
| Noocyo dufan leh oo dufan leh | |||||
| Noocyo dufan leh oo dufan leh | 13.157 g | ugu badnaan 18.7 г |
Qiimaha tamarta waa 463 kcal.
- qaadashada 5 xabbo = 44g (203.7 kcal)
Nacnac, MASTERFOODS USA, CAMel WAY Caramel, oo ku jira glaak shukulaatada caanaha ah hodan ku ah fiitamiinnada iyo macdanta sida: kalsiyum - 14,1%
- Calcium waa qaybta ugu weyn ee lafahayaga, waxay u dhaqantaa sida nidaamiyaha nidaamka neerfaha, wuxuu ka qayb qaataa foosha muruqyada. Yaraanta kaalshiyamku waxay keentaa kala-goynta dhabarta, lafaha miskaha iyo dhinacyada hoose, waxay kordhisaa halista lafo-beelka.
Tags: Calorie content 463 kcal, Halabuurka kiimikada, qiimaha nafaqada, fiitamiinada, macdanta, maxaa faa'iido leh Nacnac, MASTERFOODS USA, CAANAHA Caramel, ee glaze shukulaatada caanaha, kalooriyada, nafaqooyinka, guryaha faa'iido leh Nacnac, MASTERFOODS USA, CAANAHA WAY Caramel, in glaze caano shukulaatada