Maaddooyinka cuntadaCunto currant ah»:
- Margarine 80 garaam
- kefir 200 garaam
- Ukunta 4
- 150 garaam oo sonkor ah
- 300 garaam oo bur ah
- currant 400 garaam
Qiimaha nafaqeynta ee saxanka "Currant pie" (per 100 grams):
Calories: 210.1 kcal.
Dabagaale: 4.8 g
Dufanka: 7.3 g
Carbohydrates: 30.9 g
Tirada adeegaha: 1Waxyaabaha ay ka kooban tahay iyo kalooriyada ee habka karinta "Currant Pie"
| Koorsada | Cabbiraad | Miisaanka, gr | Caddaan, gr | Dufan, g | Xagasha, gr | Cal, kcal |
| miiska caanaha margarine | 80 g | 80 | 0.24 | 65.6 | 0.8 | 594.4 |
| kefir 2% | 200 g | 200 | 6.8 | 4 | 9.4 | 102 |
| ukunta digaagga | xabbadood 4 | 220 | 27.94 | 23.98 | 1.54 | 345.4 |
| sonkorta lagu dubay | 150 Art | 150 | 0 | 0 | 149.55 | 597 |
| bur bur | 300 g | 300 | 27.6 | 3.6 | 224.7 | 1026 |
| currant cas | 400 g | 400 | 2.4 | 0.8 | 30.8 | 172 |
| Wadarta Guud | 1350 | 65 | 98 | 416.8 | 2836.8 | |
| Adeega 1 | 1350 | 65 | 98 | 416.8 | 2836.8 | |
| 100 grams | 100 | 4.8 | 7.3 | 30.9 | 210.1 |