– Way fiicantahay in lagu kariyo boorash qamadi ah digsi ama digsi salkiisu qaro weyn yahay. – Ha walaaqin boorashka xilliga karinta. – Biyo karkaraya ka dib, dabka waa in la yareeyaa. – Ka dib marka laga saaro kulaylka, waxa fiican in dheriga buckwheat la dhigo meel diiran ama lagu duubo tuwaal si ay uumigu u soo baxo.
Haddii aad rabto inaad kariso boorash buckwheat ah oo burbursan.
Kala sooc qamadiga oo si fiican ugu raaci biyo qabow. Kuleyli digsiga shiilan, ku shub buckwheat oo ku qalaji dhowr daqiiqo, kareyso si joogto ah.
Ku shub biyo digsiga saamiga 2: 1 ilaa buckwheat. Biyaha ku milix, ku dar maraqa oo ha karkarin biyaha. Karkari ka dib, yaree kulaylka, ku dabool digsiga dabool oo kariyo boorash ilaa 20 daqiiqo ilaa la kariyo.