Calaamadaha wadnaha oo aan shaqeynin

Calaamadaha wadnaha oo aan shaqeynin

  • Daal joogto ah;
  • Neefta oo ku yaraata oo ay keento dadaal yar iyo yar;
  • Neefsasho gaaban, xiiqsan. Dhibaatada neefsashada ayaa la xoojiyaa marka la jiifsado;
  • Garaacis;
  • Xanuun ama "cidhiidhi" laabta;
  • Kordhinta inta jeer ee kaadida habeenkii;
  • Miisaanka korodhka sababtoo ah haynta biyaha (oo u dhaxaysa dhowr rodol ilaa in ka badan 10 rodol);
  • Qufac haddii dareere ku ururay sambabada.

Gaar ahaan wadne xanuunka bidixda

  • Neefsasho daran, oo ay ugu wacan tahay dareeraha sambabada oo urursan;

Gaar ahaan wadno-xumada saxda ah

Calaamadaha wadne-gabka: ku fahan wax walba 2 daqiiqo gudahood

  • Bararka lugaha iyo anqawyada;
  • Calool bararka;
  • Dareen culus oo sii muuqda;
  • Dhibaatooyinka dheefshiidka iyo dhaawaca beerka.

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