Tai chi (ama tai chi, qaabka wushu) waa dhaqan is-horumarineed oo Shiineys ah oo ka caawiya ilaalinta caafimaadka jireed iyo shucuureed.
Suxufiga Timur Bordyug waxa uu bilaabay 11 sano ka hor in uu ku guulaysto sida uu qabo habka qoraaga ee sayid Zhang Shanming. Qoraagu waxa uu ka hadlayaa sidii uu u bartay leyliga iyo sida dhaqamada qigoong iyo taijiquan ay u bilaabeen in ay wax ka bedelaan dareenkiisa nafeed iyo mawqifkiisa nololeed, qoraagu waxa uu ku sheegay nooca warbixinta ama qaab sheeko cajiib ah oo ku saabsan nolosha sayid. Marka laga soo tago aragtidiisa, Timur Bordyug waxa uu buugga ku daray sheekooyinka ardayda Shanmin, iyo sidoo kale jaantus la sawiray oo sagaal layli ah oo sharraxaya sayidkii.
RIPOL classic, 176 p.