10 cudur oo aad u faafa xilliga dayrta-jiilaalka
Fayrasyadu waxay door bidaan inay na soo weeraraan xilliga qaboobaha ee habka difaacayagu uu daciifo. Daalka, heerkulka hooseeya, jidhku, halganka joogtada ah, wuxuu aad ugu nugul yahay cudurrada.
Hargab
Hargabka caadiga ah waa caabuq ku dhaca mareenka neef-mareenka sare (sanka, marinnada sanka, iyo cunaha).
Guud ahaan aan fiicneyn, si kastaba ha ahaatee waa naafo maalin kasta: diif ama xirma sanka, daboolka indhaha oo barara, madax-xanuun, raaxo la'aanta guud ee ka hortagga hurdo la'aanta, iwm.
Waxaa jira in ka badan 200 oo fayras oo keeni kara hargab.
Ilaha
Nasopharyngitis