Hadda dadka caanka ah waa Superfoods: Chia seed, quinoa, spirulina, Goji berry.
Waa maxay sababta ay faa'iido u leeyihiin oo ay suurtogal tahay in lagu beddelo alaabooyinka qaaliga ah ee ajnabiga ah ee dhiggooda gudaha? Jawaabta su'aashan waxay ku taal muuqaal yar oo hoose.
Caafimaadka UCF: Superfoods For Super Health