Maaddooyinka cuntadaHilibka digaaga ee moussa bechamel»:
- Filinka digaagga 400g
- basasha 1 gabal
- bur 45g
- caanaha 2.5% 1.5 koob
- biyo 1 koob
- saliid gabbaldayaha 25ml
- subagga 25g
Qiimaha nafaqeynta ee saxanka "Digaagga digaaga ee moussa bechamel" (per 100 grams):
Calories: 108 kcal.
Dabagaale: 9.5 g
Dufanka: 5.3 g
Carbohydrates: 5.2 g
Tirada adeegaha: 1Waxyaabaha ay ka kooban yihiin iyo kalooriyada ee habka karinta "Digaagga digaaga ee moussa bechamel"
| Koorsada | Cabbiraad | Miisaanka, gr | Caddaan, gr | Dufan, g | Xagasha, gr | Cal, kcal |
| fillet digaag | 400 Art | 400 | 92.4 | 4.8 | 0 | 440 |
| basasha | 1 gabal | 75 | 1.05 | 0 | 7.8 | 35.25 |
| bur bur | 45 g | 45 | 4.14 | 0.54 | 33.71 | 153.9 |
| caano 2.5% | 1.5 st | 375 | 10.5 | 9.38 | 17.63 | 195 |
| biyaha | 1 st | 200 | 0 | 0 | 0 | 0 |
| saliid gabbaldayaha | 25 ml | 25 | 0 | 24.98 | 0 | 225 |
| subagga | 25 g | 25 | 0.13 | 20.63 | 0.2 | 187 |
| Wadarta Guud | 1145 | 108.2 | 60.3 | 59.3 | 1236.2 | |
| Adeega 1 | 1145 | 108.2 | 60.3 | 59.3 | 1236.2 | |
| 100 grams | 100 | 9.5 | 5.3 | 5.2 | 108 |