Maaddooyinka cuntadaUkunta shiilan oo leh basasha»:
- ukunta-131g (3 kumbiyuutar)
- basasha 6gr.
- cusbo
- basbaas
Qiimaha nafaqada ee saxanka ”Ukunta la shiilay oo leh basasha“ (per 100 grams):
Calories: 152.2 kcal.
Dabagaale: 12.2 g
Dufanka: 10.4 g
Carbohydrates: 1.1 g
Tirada adeegaha: 1Waxyaabaha ay ka kooban yihiin iyo kalooriyada cuntada lagu kariyey ”Ukunta shiilan oo leh basasha»
Koorsada | Cabbiraad | Miisaanka, gr | Caddaan, gr | Dufan, g | Xagasha, gr | kal, kcal |
ukunta digaagga | 131 Art | 131 | 16.64 | 14.28 | 0.92 | 205.67 |
basasha | 6 Art | 6 | 0.08 | 0 | 0.62 | 2.82 |
cusbo | 0 Art | 0 | 0 | 0 | 0 | 0 |
basbaas cas cas | 0 Art | 0 | 0 | 0 | 0 | 0 |
Wadarta Guud | 137 | 16.7 | 14.3 | 1.5 | 208.5 | |
Adeega 1 | 137 | 16.7 | 14.3 | 1.5 | 208.5 | |
100 grams | 100 | 12.2 | 10.4 | 1.1 | 152.2 |