Karkari beerka goose ilaa 15 daqiiqo ka dib markaad karkariso kulayl yar daboolka hoostiisa. Karso saxarada beerka ee cawska leh 30 daqiiqo.
Sida loo sameeyo salad beerka goose
Alaabta
Beerka goose - 200 garaam
Champignons la kariyey - 150 garaam
Tamaandho - 150 garaam
Asparagus - 200 garaam
Digirta cagaaran - 150 garaam
Dill iyo dhir - 2 qaado
Labeen dhanaan 15% dufan - 150 garaam
Cusbo - 1 qaado yar
Basbaaska madow ee dhulka cusub - dhadhamin
Sida loo sameeyo salad beerka goose la karkariyey
Karkari beerka goose, dhir, dabacasaha iyo digirta cagaaran. Iska yaree cuntada la karkariyey xabadaha. Champignons-ka la kariyey, haddii ay dhan yihiin - googoo kala badh. Si fiican u jarjar yaanyada. Iska yaree dill iyo dhir. Isku qas dhammaan maaddooyinka, xilli milix, basbaas iyo labeen dhanaan.
Xaqiiqooyinka Beerka Goose Waxyaabaha kalooriga ah ee beerka goose waa 411 kcal / 100 garaam.