Ku kari buckwheat digsi 20 daqiiqo.
Buckwheat leh fuud
Alaabta
Jar oo ah fuud aan laf lahayn - 500 garaam
Buckwheat - 1 galaas
Cusbo-1-2 qaado oo ku xiran hadba sida milixdu u tahay maraqa
Biyaha - 1,5 koob
Diyaarinta alaabta
1. Kala sooc oo ku maydh buckwheatka biyo socda.
2. Ku fur daasad fuud ah leh daasad fur, hilibka u kala jar qaybo yaryar.
3. Isku day fuudka milixda - haddii ay aad u cusbada tahay, isku hagaaji xaddiga milixda markaad karinayso buckwheat.
Sida loo kariyo buckwheat leh maraqa digsi
1. Ku shub 1,5 koob oo biyo ah digsi, ku rid buckwheat, ku dar milix haddii loo baahdo.
2. karkari buckwheat 10 daqiiqo ka dib karkarinta ka dib, ku dar fuudka (oo ay weheliyaan dareeraha), ku qas buckwheatka stew.
3. Karso buckwheatka oo leh kariinka illaa 10-15 daqiiqo, ka dibna dami dabka, ku duub digsiga buckwheat kuna kari buste oo u oggolow inuu kariyo 10-20 daqiiqo.
Sida loo kariyo buckwheat leh fuud
Buckwheat, hilibka doofaarka, fuudka lo'da, hilibka faraska, ama xitaa ugaadha duurjoogta ayaa ugu habboon. Buckwheat wuxuu nuugi doonaa dhammaan casiirka xilliga karinta. Waxaa fiican in la saaro dufanka ku jiri kara qasaca fuudka.
Waxaad karin kartaa buckwheat oo waxaad ku dari kartaa fuud, laakiin markaa buckwheat ma lahaan doonto waqti ay ku qoyso casiirka hilibka waxayna noqon doontaa engegan. Si aad u jilciso dhimista habkan, ku dar subagga buckwheat.
Sida loo kariyo buckwheat leh fuudka kariyaha gaabiska ah
1. Ku rid buckwheat kariyaha qunyar socodka ah, ku shub biyo.
2. Xidh daboolka makiinadaha badan, kari kariyaha 10 daqiiqo ka dib markaad ku karsato habka “Karinta” ama “Badarka”.
3. Waxaad ku kari kartaa maraq badan iskuna sii wad inaad ku kariyo buckwheat fuud 15 daqiiqo oo kale daboolka daboolka ah.
4. Ku adkee buckwheat fuud, adigoon furin daboolka qalabka isku dhafan, muddo 10 daqiiqo ah.
Sida loo kariyo buckwheat leh fuud cadaadis kariyaha
1. Buckwheat ku shub digsiga mashiinka wax lagu kariyo, ku kari kari oo ku shub biyaha.
2. Deji waqtiga karinta - 8 daqiiqo qaabka "Groats".
3. Cadaadis kadib markaad karisid, kari ilaa waqtiga laguu qoray, ka dib sug nus saac inta cadaadisku hoos u dhacayo - kaliya waqtigan, buckwheat ayaa lagu shubi doonaa.