Karsado compote karamberriga 30 daqiiqo.
Kushiinka qunyar socodka ah, kari kariimka compran karamber 30 sidoo kale.
Sida loo kariyo compran karamberriga
Alaabta
Cranberries - 200 garaam
Sonkor - hal galaas
Biyaha - 1 litir
Sida loo kariyo compran karamberriga
Maydha qolada kale, kala sooc, ku rid digsi digsi. Ku dabool biyo, ku dar sonkorta, ku dheji kuleylka dhexdhexaadka ah. Karsado compote karamberriga 30 daqiiqo.
Sida loo kariyo compute karamberriga ee kariyaha gaabiska ah
Kala sooc curyaanka oo dhaq, ku shub colander ama shaandho oo ku xoq baaquli. Ku shub biyo baaquli weelka badan, ku dar sonkor, keega karamberriga iyo casiir. U diyaarso makiinad -kariyaha badan habka “Soup” oo isku kari 30 daqiiqo. Qabooji compote karamberriga la dhammeeyey oo ku shub weel.
Xaqiiqooyin macaan
- Dalka Ruushka, karamberriga waxaa loogu yeeraa “liin waqooyi” oo ay aad ugu badan yihiin fitamiin C, citric iyo quinic acids.
- Waxaad ku kala duwanaan kartaa miraha karamberriga adoo ku daraya miraha liinta. Si aad tan u samayso, ku dar nus oranji ah, 1 liin dhanaan, xoogaa liin dhanaan iyo sonkorta vaniljiga 1 koob oo karamberriga ah.
- Inta badan compote karamberriga waxaa lagu kariyaa ku -daridda tufaax, strawberry iyo berry kale si loogu milo dhanaan ee karamberriga miro macaan iyo miro.
- Waad sameyn kartaa compote karamberriga barafaysan. Waa muhiim in la barafeeyo qolofta, horey loo dhaqay loona qalajiyey, maadaama diyaarinta compote laga helo berry barafaysan ay baabi'ineyso dhalaalintooda iyo dhaqiddooda.
- Si aad si fiican u ilaaliso fiitamiin C -ga marka aad karinayso compote, karamberriga waa in lagu daraa biyo karkaraya oo, ka dib marka miraha la karkariyo, isla markaaba laga saaro kulaylka. Compote waa in loo oggolaadaa inuu diyaarsado si ay berry gebi ahaanba u siiso casiirka.
- Cranberry compote waa la xiri karaa xilliga qaboobaha.
- Cranberry compote waxaa lagu keydin karaa qaboojiyaha 2 maalmood weel xiran.
- Waxyaabaha kalooriga ah ee ka samaysan isku-darka karamberriga waa 26 kcal / 100 garaam.
- Qiimaha karamberriga ee xilli ciyaareedka 2020 waa 300 ruble / 1 kiilo (bishii Luulyo 2020). Maaddaama franberiga aan badanaa lagu iibin dukaamada iyo suuqyada, miraha la qaboojiyey waxaa loo isticmaali karaa in lagu kariyo compote.
- Si taxaddar leh, waxaad u soo ururin kartaa kelyaha lafteeda: waxay ku baxaan kaymaha, meelaha qoyan. Cranberries waxaa laga heli karaa ku dhowaad kayn kasta oo Ruush ah, marka laga reebo Kuban, Caucasus iyo koonfurta gobolka Volga. Xilliga karamberriga waa laga bilaabo Sebtember ilaa Oktoobar, laakiin adigu waad soo qaadan kartaa berry xilliga qaboobaha sidoo kale: iyadoo ay saameyn ku yeesheen dhaxan, miro yar ayaa ka macaan.