Maaddooyinka cuntadaKaabashka Ilmira»:
- Kaabashka cad 350 g
- karooto 40 gr
- basasha 65 gr
Qiimaha nafaqada ee saxanka “kaabashka Ilmira” (per 100 grams):
Calories: 30.3 kcal.
Dabagaale: 1.7 g
Dufanka: 0.1 g
Carbohydrates: 5.7 g
Tirada adeegaha: 1Waxyaabaha ay ka kooban yihiin iyo waxyaabaha kalooriga ku jira ee ka kooban "Ilmira kaabash»
| Koorsada | Cabbiraad | Miisaanka, gr | Caddaan, gr | Dufan, g | Xagasha, gr | Cal, kcal |
| kaabash cad | 350 g | 350 | 6.3 | 0.35 | 16.45 | 94.5 |
| karooto | 40 g | 40 | 0.52 | 0.04 | 2.76 | 12.8 |
| basasha | 65 Art | 65 | 0.91 | 0 | 6.76 | 30.55 |
| Wadarta Guud | 455 | 7.7 | 0.4 | 26 | 137.9 | |
| Adeega 1 | 455 | 7.7 | 0.4 | 26 | 137.9 | |
| 100 grams | 100 | 1.7 | 0.1 | 5.7 | 30.3 |