Maaddooyinka cuntadaIsku dhafka Mexican»:
- 177 g oo bariis bunni ah
- 6 g saliid gabbaldayaha
- 250 g dabacasaha ceeriin
- 56 g basal
- 111 g galley qasacadaysan
- Digir 83g
Qiimaha nafaqeynta ee saxanka "isku dhafka Mexico" (per 100 grams):
Calories: 126.9 kcal.
Dabagaale: 3.3 g
Dufanka: 1.4 g
Carbohydrates: 25.3 g
Tirada adeegaha: 1Waxyaabaha ay ka kooban yihiin iyo kalooriyooyinka ee la karinayo "isku dhafka Mexico"
| Koorsada | Cabbiraad | Miisaanka, gr | Caddaan, gr | Dufan, g | Xagasha, gr | kal, kcal |
| bariiska buniga ah | 177 Art | 177 | 13.1 | 3.19 | 129.03 | 596.49 |
| saliid gabbaldayaha | 6 Art | 6 | 0 | 5.99 | 0 | 54 |
| karooto | 250 g | 250 | 3.25 | 0.25 | 17.25 | 80 |
| basasha | 56 Art | 56 | 0.78 | 0 | 5.82 | 26.32 |
| galley macmacaan macaan | 111 Art | 111 | 2.44 | 0 | 12.43 | 64.38 |
| digir cagaaran oo qasacadaysan | 83 Art | 83 | 2.99 | 0.08 | 8.13 | 45.65 |
| Wadarta Guud | 683 | 22.6 | 9.5 | 172.7 | 866.8 | |
| Adeega 1 | 683 | 22.6 | 9.5 | 172.7 | 866.8 | |
| 100 grams | 100 | 3.3 | 1.4 | 25.3 | 126.9 |