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Dhibaatooyinka Musqusha ee Jilibka - Fikradda Dhakhtarka
Iyada oo qayb ka ah habkeeda tayada, Passeportsanté.net ayaa kugu martiqaadaya inaad ogaato ra'yiga xirfadlaha caafimaadka. Dr. Susan Labrecque, oo ka qalinjabisay caafimaadka isboortiga, waxay ku siinaysaa ra'yigeeda ku saabsan xanuunnada muruqyada ee jilibka :
Patellofemoral syndrome iyo faashad iliotibial waa laba dhaawac oo, inkasta oo aan halis ahayn, inta badan aad u daciif ah. Waa muhiim in la fahmo in ay had iyo jeer la xiriiraan dhibaatada tababarka. Inta badan, hawshu waxay ku bilaabatay mid aad u daran. Waxaan sameynaa wax badan, si degdeg ah! Si kastaba ha noqotee, ma jiraan wax hagaajin degdeg ah. Waxaa loo baahan yahay: - kala bixi xadhigga iliotibial si ay ugu soo dhawaato femur, adigoon ku xoqin; - xoojinta murqaha bowdada (quadriceps) si loo dheellitiro xoogagga ku jira patella si ay ugu sii jirto booska loogu talagalay kondhilaha femoral; - kala bixi muruqyada xagga hore iyo dhabarka bowdada si ay u yareeyaan cadaadiska jilibka.
Dre Susan Labrecque, MD |