Contents
Faahfaahin guud ee cudurka
Calool fadhiga waa saxarada oo joogto ah, mararka qaar saddex ilaa afar maalmood kasta ama ka yar. Sidoo kale, calool istaag micnaheedu waa sii deyn la'aanta mindhicirada ee tirada badan ee soo xarootay. Qofka celceliska, dib udhaca afartan iyo sideed saacadood ee faaruqinta ayaa durba loo qaadan karaa calool istaag.
Noocyo:
- Calool istaagga neurogenic;
- Calool istaag ah
- Calool fadhiga sunta ah;
- Calool fadhiga "Endocrine";
- calool istaagga
- Calool-istaagga hypokinetic;
- calool istaagga farsamada.
Sababaha:
- xakamaynta joogtada ah ee falcelinta inay faaruqiso markay la shaqeyneyso musqul la'aan (iibiyeyaasha, darawallada), cudurada habka dhexe ee neerfaha;
- proctogenic iyo dhaawacyada kale ee dabiiciga ah ee xubnaha dheef-shiidka;
- ku sumowga xilliyeed ee nikotiinka, morphine, lead, nitrobenzene, qaadashada tiro badan oo ah daawada xinjirowga lidka ku ah iyo dawooyinka loo yaqaan 'antispasmodics';
- hoos u dhaca shaqada qanjirka 'pituitary gland', qanjirka 'thyroid', ugxan sidaha;
- maadada fiber ee ku jirta cuntada jirka galeysa;
- qaab nololeed deggan;
- cudurka caloosha, barar, nabaro iyo cudurada xiidanka.
Astaamaha:
xaddiga saxarada ayaa hoos loo dhigaa, xaaladdeeda waxaa lagu gartaa qallayl badan iyo adkaansho, ma jiro wax dareen ah oo faaruq ah oo dhammaystiran inta lagu jiro dhaqdhaqaaqa caloosha. Astaamaha lagu garto waa calool xanuun, gariir, iyo dibbiro. Belching, maqaarka oo midab doorsooma, waxqabadka oo yaraada, iyo neef xun ayaa laga yaabaa inay dhacdo.
Cunnooyinka caafimaadka u leh calool fadhiga
Cudurkan, nambarka cuntada ee 3 ayaa lagula talinayaa, oo ay kujiraan kooxo cunno dhaqaajiya mindhicirada, oo si xulasho ah loo cuno, iyadoo diirada lasaarayo sababta calool fadhiga Kuwaas waxaa ka mid ah:
- miraha, khudaarta, caleenta badda, la dubay, la kariyey iyo miraha ceeriin, roodhida laga sameeyey burka aan qallafsanayn, oo ay ku jiraan galley, roodhida barvikha, rootiga dhakhtarka. Buckwheat, shaciir luul ah iyo firileyda kale ee friable (waxaa ku jira xaddi aad u badan oo ah fiber khudradda);
- hilibka xididada leh, maqaarka kaluunka iyo digaaga (oo hodan ku ah unugyada isku xira, kana tagaya waxyaabo badan oo aan waligood ka bixin oo farsamo ahaan kiciya dhaqdhaqaaqa firfircoonida kanaalka)
- dabocase iyo sonkorta sonkorta, sharoobada, malabka, dextrose, mannitol, casiirka miraha, macaanka (waxaa ku jira walxo sonkor leh, waxay soo jiitaan dareeraha xiidmaha, taas oo ka caawisa inay saxaradu khafiifiso, ku kiciso halsano acidic kicinta dheecaanka sii kordhaya iyo dhaqdhaqaaqa xiidmaha);
- kefir, koumiss, yogurt, buttermilk, liin dhanaan, kvass, whey (oo ay ku jiraan asiidh dabiici ah, sidoo kale waxay kicinayaan waxqabadka peristalsis iyo dheecaanka xiidmaha);
- biyo cusbo leh, hilibka lo'da, hilibka lo'da, caviar (waxaa ku jira milix, kaas oo dabciya saxarada oo kordhiya socodka biyaha ee xiidmaha);
- saliidaha kala duwan: gabbaldayaha, saytuunka, subagga, galleyda. Kareemka, labeen dhanaan, majones, saliid kalluun, subag, sardines oo saliid ah, sprats, gravies dufan leh iyo suugo (isticmaalkoodu wuxuu saxaro ka dhigaa saxaro, wuxuu fududeeyaa dhaqdhaqaaqa dad weynaha dhex mara xiidmaha, saxaradu waxay noqotaa siibasho);
- okroshka, jalaato, digaag, biyo, dhammaantood la qaboojiyey. (kicin kara shaqada heerkulbeegyada iyo waxqabadka kanaalka alimentary);
- biyaha macdanta leh ee leh kaarboon leh maadada sare ee magnesium, tusaale ahaan, "Mirgorodskaya" (waxaa ku jira kaarboon laba ogsaydhka iyo magnesium, kicinta shaqada firfircoon ee peristalsis ee cuncunka kiimikada, iyo farsamo ahaan u fidinta mindhicirrada leh kaarboon laba ogsaydhka).
Daawada dhaqameed ee caloosha:
Dawooyinka caloosha jilciya ee soo socda ayaa ka kooban anthraglycosides si ay uga caawiyaan caadi u shaqaynta mindhicirka:
- nus koob oo maraq ah miraha joornaalka ee habeenka;
- soosaarida xididka rhubarb, illaa hal garaam habeenkii;
- 1 qaado oo tincture caleen ah saddex jeer maalintii;
- tincture ee dhirta soo socota: ubaxa meadowsweet, St. John's johannesört, ubaxyada chamomile, miro yaryar oo gurguurta, cinquefoil - oo loo isticmaalo enemas;
- decoction of rhizomes of star anise, elecampane, radiola, xididdada chicory, cinquefoil lacag ah - oo loo isticmaalo enema;
- faleebo ubaxyada linden, calendula, chamomile daawo, yarrow caadi ah, oregano, basbaas, liin dhanaan, hops, dabocase karootada, fennel.
Calool fadhiga, waxbarashada jirdhiska, jimicsi nasasho leh, qubaysyo dawo oo diirran, diathermy ayaa faa iido leh.
Cunnooyinka halista ah ee waxyeelada u leh caloosha
qaxwaha madow, kookaha, shaaha xooggan, shukulaatada, lingonberry, rummaanka, dogwood, pear, blueberry, bariis, semolina iyo badarka kale ee aan jajabanayn, jelly, farmaajo jilicsan, baastada, baradhada la kariyey, cuntada kulul iyo cabitaannada, khamriga cas xiidmaha, waxay horjoogsadaan hormarinta cuntada ee mareenka, way adkeyneysaa in la faaruqiyo).
Attention!
Maamulka mas'uul kama aha isku day kasta oo loo adeegsado macluumaadka la bixiyay, mana dammaanad qaadayo in uusan adiga shakhsi ahaan waxyeello u geysan doonin. Qalabkan looma isticmaali karo si loogu qoro daaweyn loona ogaado cudurka. Had iyo jeer la tasho dhakhtarkaaga takhasuska leh!