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Faahfaahin guud ee cudurka
Cudurka psoriasis waa maqaarka maqaarka ee joogtada ah oo lagu garto maqaarka maqaarka, finanka maqaarka, xaaladaha qaarkood waxay saameyn ku yeelan karaan kala-goysyada.
Noocyada cudurka psoriasis iyo astaamahooda:
- 1 Cudurka psoriasis - cudurka noocan ah ee 'psoriasis' ee xusullada, jilbaha, maqaarka madaxa, dhabarka hoose, xubnaha taranka, daloolka afka, qaababka casaanka ah ayaa ka muuqda, oo ay ku daboolan yihiin miisas casaan cad-cad.
- 2 Cudurka 'gututate psoriasis' - waxaa laga yaabaa inuu dhaco ka dib markii aad la xanuunsatay cudurada faafa ee neef-mareenka degdega ah iyo qumanka, oo lagu garto dhibco u eg ilmood oo leh miisaan aad u khafiif ah. Dadka gaadhay da'da 30 ayaa ah kuwa ugu badan ee ay dhibaatadu soo gaadhay.
- 3 Cudurka 'pustular (pustular) - oo lagu garto muuqashada nabarro cadcad oo ay ku wareegsan yihiin maqaar cas oo daboolaya aagagga waaweyn ee maqaarka. Cudurka waxaa weheliya cuncun daran, qarqaryo iyo hargab, dhibcaha si isdaba joog ah ayaa u baaba'a oo dib u soo baxa. Kooxda halista ah waxaa ka mid ah haweenka uurka leh iyo dadka ku xadgudba kareemada steroid iyo steroids.
- 4 Cudurka 'Seborrheic psoriasis' - oo lagu gartaa muuqaalka baro dhalaalaya oo dhalaalaya oo dhalaalaya (oo aan miisaan lahayn) kilkilaha, naaska hoostiisa, gumaarka iyo aagga xubinta taranka, dhegaha gadaashiisa, badhida. Dadka dufanka badan ayaa saameeya.
- 5 Cudurka 'Erythrodermic psoriasis' - Nooc naadir ah oo cudur ah oo lagu garto cuncun, maqaarka oo barara iyo finan yaryar oo daboola jirka oo dhan iyo jajab. Xaaladdan oo kale, waxaa jira koror heerkulka, qarqaryo. Waxaa ka xanaajinaya qoraxdu, ma daaweyso noocyo cudurka psoriasis ah, diidmo ah in si nidaamsan loo qaato daawooyinka lagama maarmaanka ah. Cudurka psoriasis ee Erythrodermic wuxuu keenaa dheecaan iyo borotiin lumis, infekshin, oof-wareen, ama barar.
Cunnooyinka waxtarka leh ee cudurka psoriasis
Cunto daweynta cudurka psoriasis waa mid aad muhiim u ah, maadaama ay tahay inay ilaaliso heerka alkaline ee jirka qiyaastii 70-80%, iyo aashitadiisa 30-20%:
1. Koox badeecooyin ah oo ay tahay in lagu isticmaalo cuntada saamiga ugu yaraan 70-80% oo waa alkaliin:
- miraha cusub, caadka ama barafoobay (abrikot, timirta, jeeriga, canab, berde, liin, canab, cambe, liin, nectarine, babayga, liinta, fersken, miro yar yar, cananaaska, sabiib, kiwi).
- noocyo ka mid ah khudaarta cusub iyo casiirka khudaarta (karootada, xididdo, celery, dhir, salaar, basal, caano -biyood, toon, kaabajka, broccoli, asparagus, isbinaajka, yaanyada, sprouts, zucchini, bocorka);
- lecithin (oo lagu daray cabitaannada iyo cuntada);
- casiir cusub oo la tuujiyey oo laga helay berry iyo miraha (barka, canabka, khudaar, canbaha, babaayga, cananaaska, cananaaska), iyo sidoo kale casiirka liinta (oo si gaar ah looga isticmaalo caanaha iyo alaabta hadhuudhka);
- biyaha macdanta alkaline (Borzhomi, Smirnovskaya, Essentuki-4);
- biyo nadiif ah (oo ah heerka 30 ml halkii kiilo oo miisaan ah).
2. Koox badeecooyin ah oo ay tahay in lagu isticmaalo cuntada oo aan ka badnayn 30-20%:
- badarka iyo suxuunta laga sameeyay (miro, masago, shaciir, galley, buckwheat, buunshaha, qamadi dhan ama la shiiday, jajab, sprouts iyo rooti laga sameeyay);
- bariis duurjoogta iyo bunni ah;
- miraha oo dhan (sisinta, bocorka, flax, gabbaldayaha);
- baastada (oo aan laga samayn bur cad);
- kalluunka la uumiyey ama la kariyey (kalluunka buluugga ah, tuna, makareel, cod, coryphene, haddock, flounder, halibut, salmon, perch, sardines, sturgeon, sole, swordfish, whitefish, trout, sushi);
- hilibka digaagga (turkey, digaag, digaag);
- Wanka dufanku ku yar yahay (aan ka badnayn 101 garaam halkii app iyo iyada oo aan la isku darin isticmaalka istaarijka);
- caanaha dufanku ku yar yahay (caano, caano subag, soy, yicib, caano ari, budada caanaha budada ah, farmaajo aan milix lahayn iyo kuwo dufan yar, jiis, caano fadhi, kefir);
- ukunta jilicsan-la kariyey ama adag-la kariyey (illaa 4 kumbuyuutar. usbuucii);
- saliidda cuntada (rapeseed, saytuunka, gabbaldayaha, galleyda, soybean, suufka, yicibta) aan ka badnayn hal shaaha saddex jeer maalintii;
- shaaha dhirta (chamomile, miraha qaraha, mullein).
Daaweynta dadweynaha ee cudurka psoriasis:
- ku milo galaas liin dhanaan ah oo galaas qabow ama biyo kulul ah;
- glycotimoline (illaa shan dhibcood oo galaas biyo nadiif ah habeenkii shan maalmood usbuucii);
- jeexitaanka caleemaha (laba qaaddo oo caleemo cagaaran ah oo ku jira laba koob oo biyo ah, karkari toban daqiiqo) isticmaal inta lagu jiro maalinta, saddex qaadasho, koorsadu waa toddobaad;
- faleebo ee bur shaciir malted (laba qaado oo halkii litir oo biyo karkaraya, ka tag afar saacadood), qaado nus koob oo malab ah ilaa lix jeer maalintii.
Cunnooyinka halista ah ee waxyeellada u leh cudurka psoriasis
Aad ayey muhiim u tahay in laga reebo cuntada ama la xaddido xaddiga cunnada la cuno ee “aashitada” u leh jirka.
Iska yaree tirada alaabtan oo kale:
- noocyada khudaarta qaarkood (rhubarb, digiraha, bocorka waaweyn, sprouts Brussels, digir, misir, boqoshaada, galleyda);
- noocyada miraha qaarkood (avocado, karamberriga, currants, plomme, prunes waaweyn);
- yicib, ubaxa;
- kafee (ugu badnaan 3 koob maalintii);
- qallalan cas ama semi-qalalan khamri (ilaa 110 garaam markiiba).
Cudurka psoriasis, cuntooyinka soo socda waa in laga saaro: khudaarta habeenkii (tamaandhada, basbaaska, tubaakada, baradhada, eggplants); cuntooyinka leh heerka sare ee borotiinka, istaarijka, sonkorta, dufanka iyo saliidda ( badarka, sonkorta, subagga, kareemka); khal; alaabooyinka leh wax lagu daro macmal ah, wax lagu ilaaliyo, midabada; khamriga; berry (strawberries, strawberries); noocyo ka mid ah kalluunka (herring, anchovies, caviar, salmon); qolofleyda (Lobsters, carsaanyo, shrimps); qoloflaha qoloflaha ah (oysters, mossels, squid, scallops); digaaga (goose, shinbiraha, maqaarka digaaga, sigaar cabbin, la shiilay ama lagu dubay xabuub ama jajab); hilibka (hilibka doofaarka, hilibka lo'da, hilibka lo'da) iyo hilibka hilibka (sausages, hamburgers, sausages, sausages, ham, offal); caanaha dufanka leh; alaabta khamiirka ku salaysan; Saliidda timirta; qumbaha; dhir udgoon kulul; badarka macaan; hilib sigaar cabbin.
Attention!
Maamulka mas'uul kama aha isku day kasta oo loo adeegsado macluumaadka la bixiyay, mana dammaanad qaadayo in uusan adiga shakhsi ahaan waxyeello u geysan doonin. Qalabkan looma isticmaali karo si loogu qoro daaweyn loona ogaado cudurka. Had iyo jeer la tasho dhakhtarkaaga takhasuska leh!