Maaddooyinka cuntadaPizza on cajiinka jiis jiis leh digaag ham»:
- Cheese Cottage 5% 400 g
- Daqiiqda 5aad. l
- Bur galley 3aad. l
- budada dubista 1h. l
- Ukunta 1 xabbo
- Labeen dhanaan 20% 40 g
- Ketchup 20 g
- Basasha 43gr
- Tamaandho 94gr
- Hilibka digaaga 110 g
- Cheese Ichalk 27% 150 g
- Dill 20 g
Qiimaha nafaqeynta ee saxanka "Pizza on acottage cheese with chicken ham" (per 100 grams):
Calories: 158.6 kcal.
Dabagaale: 12.1 g
Dufanka: 6.9 g
Carbohydrates: 12 g
Tirada adeegaha: 46Waxyaabaha ay ka kooban yihiin iyo kalooriyada ee habka karinta "Pizza ku cajiinka jiiska aqalada leh digaag digaag"
Koorsada | Cabbiraad | Miisaanka, gr | Caddaan, gr | Dufan, g | Xagasha, gr | Cal, kcal |
jiis 5% | 400 g | 400 | 68.8 | 20 | 7.2 | 484 |
bur bur ah | 5 qaado. | 100 | 13 | 6.8 | 64.9 | 369 |
burka hadhuudhka cuntada | 3 qaado. | 60 | 4.32 | 0.9 | 42.12 | 198 |
budada dubista | 1 tsp | 7 | 0.01 | 0 | 1.37 | 5.53 |
ukunta digaagga | 1 gabal | 55 | 6.99 | 6 | 0.39 | 86.35 |
labeen dhanaan 20% (maaddo dufan dhexdhexaad ah) | 40 g | 40 | 1.12 | 8 | 1.28 | 82.4 |
Greega | 20 Art | 20 | 0.36 | 0.2 | 4.44 | 18.6 |
basasha | 43 Art | 43 | 0.6 | 0 | 4.47 | 20.21 |
yaanyo (yaanyo) | 94 Art | 94 | 1.03 | 0.19 | 3.48 | 18.8 |
ham digaag | 110 g | 110 | 18.48 | 14.41 | 0.77 | 206.8 |
Ichalki dietetic cheese 27% | 150 Art | 150 | 18.3 | 19.05 | 0 | 246 |
dill | 20 Art | 20 | 0.5 | 0.1 | 1.26 | 7.6 |
Wadarta Guud | 1099 | 133.5 | 75.7 | 131.7 | 1743.3 | |
Adeega 1 | 24 | 2.9 | 1.6 | 2.9 | 37.9 | |
100 grams | 100 | 12.1 | 6.9 | 12 | 158.6 |