Sida loo diyaariyo saxan "PP Apple marmalades"
1. Ku dub tufaax diiray oo afar gees ah (300g) microwave 5 daqiiqo (600w) ama nus saac foornada dhexdeeda.
2. Ku samee tufaax la shiiday blender ama fargeeto. Ku dar macaan (wax kasta) iyo casiir liin cusub oo la tuujiyey (50ml).
3. 20g oo jelatin ah ayaa lagu qasi jiray 50ml oo biyo ah (ka sii dheer sida ku cad tilmaamaha, waxay kuxirantahay jelatin).
4. Isku qas wax kasta oo ku rid caaryo kasta (haddii ay jirto, waxay ku fiican tahay silikoon) oo ku rid qaboojiyaha 3-4 saacadood. Waxaan soo qaatay saxaarad caadi ah oo aan ka tagay hal habeen. Subaxdii, waxaan gooyay xabadaha waxaanan ku rogay xiirashada qumbaha.
- Tufaax 300 g
- Casiir liin cusub oo la tuujiyey 50ml
- Gelatin 20 g
Qiimaha nafaqada ee saxanka "PP Apple marmalades" (per 100 grams):
Calories: 90.5 kcal.
Dabagaale: 5.3 g
Dufanka: 0.2 g
Carbohydrates: 16.5 g
Tirada adeegaha: 4Waxyaabaha ay ka kooban tahay iyo kaloriyada ee habka karinta "PP Apple marmalades"
| Koorsada | Cabbiraad | Miisaanka, gr | Caddaan, gr | Dufan, g | Xagasha, gr | Cal, kcal |
| tufaax saafi ah | 300 g | 300 | 1.8 | 0.6 | 57 | 246 |
| cabitaan liin | 50 ml | 50 | 0.45 | 0.1 | 4.05 | 18 |
| gelatin fasalka cuntada | 20 Art | 20 | 17.44 | 0.08 | 0.14 | 71 |
| Wadarta Guud | 370 | 19.7 | 0.8 | 61.2 | 335 | |
| Adeega 1 | 93 | 4.9 | 0.2 | 15.3 | 83.8 | |
| 100 grams | 100 | 5.3 | 0.2 | 16.5 | 90.5 |