Maaddooyinka cuntadacanjeelada PP»:
- caanaha - 200 g
- Ukun - 105g
- Burada oo dhan-60g
- milix-1g
- Biyaha - 100 g
- budada dubista-1g
- Saliidda abuurka canabka - 3g
Qiimaha nafaqeynta ee saxanka "Pp canjeelada" (per 100 grams):
Calories: 106.3 kcal.
Dabagaale: 5.7 g
Dufanka: 4.9 g
Carbohydrates: 9.4 g
Tirada adeegaha: 1Waxyaabaha ay ka kooban tahay iyo kaloriyada ee habka karinta "Pp canjeelada"
| Koorsada | Cabbiraad | Miisaanka, gr | Caddaan, gr | Dufan, g | Xagasha, gr | Cal, kcal |
| caanaha | 200 g | 200 | 6.4 | 7.2 | 9.6 | 128 |
| ukunta digaagga | 105 Art | 105 | 13.34 | 11.45 | 0.74 | 164.85 |
| burka oo dhan | 60 g | 60 | 6.9 | 1.32 | 33.48 | 178.8 |
| cusbo | 1 Art | 1 | 0 | 0 | 0 | 0 |
| biyaha | 100 g | 100 | 0 | 0 | 0 | 0 |
| budada dubista | 1 Art | 1 | 0 | 0 | 0.2 | 0.79 |
| saliid canab | 3 Art | 3 | 0 | 3 | 0 | 26.97 |
| Wadarta Guud | 470 | 26.6 | 23 | 44 | 499.4 | |
| Adeega 1 | 470 | 26.6 | 23 | 44 | 499.4 | |
| 100 grams | 100 | 5.7 | 4.9 | 9.4 | 106.3 |