Tallaabooyinka ka hortagga ugu horreeya ee la qaado waa in la dhimo arrimaha khatarta ah ee aan kor ku soo sheegnay. Arrimahan khatarta ah waxay la mid yihiin kuwa soo bandhiga dhibaatooyinka wadnaha ee ka yimaada atherosclerosis (angina pectoris iyo wadnaxanuun myocardial). Waxay si hoose ugu xidhan yihiin caadooyinka nolosha : cunto caafimaad leh oo kala duwan, jimicsi jireed, joojinta sigaarka iyo, haddii loo baahdo, xakamaynta hypertension, kolestaroolka iyo sonkorowga. Faahfaahin dheeraad ah oo ku saabsan ka-hortagga, eeg xaashida xaqiiqda Xanuunnada Wadnaha.

Mar mar la tasho dhakhtarkaaga si aad u hubiso caafimaad. Haddii uu shaki ku jiro, dhakhtarku wuxuu soo jeedin karaa qiimeyn ku saabsan shaqada ventricles by echocardiography.

La tasho dhakhtar isla marka ay calaamadaha ugu horreeya soo baxaan. Baaritaanka hore, dabagal caafimaad oo wanaagsan, qaadashada daawada haddii loo baahdo, laakiin sidoo kale hagaajinta hab nololeedku waxay hoos u dhigi kartaa horumarka cudurka.

Marka lagu daro arrimaha lagu sheegay tallaabooyinka ka hortagga aasaasiga ah, loo hubiyo :

• ilaali miisaanka caafimaadka qaba;
• baro inaad si fiican u xakamayso walbahaarka;
• xaddid isticmaalka khamriga;

Intaa waxaa dheer, iska ilaali arimahan soo socda, kuwaas oo xoojinaya calaamadaha:

• cunto aad hodan ugu ah milix ama baruur;
• isticmaalka xad dhaafka ah ee biyaha, casiirka, cabitaanada ama maraqa;
• qaadashada daawooyinka sababa milix iyo biyo haynta (tusaale, dawooyinka caabuqa).

Maadaama caabuqyada saameeya habka neef-mareenka ay ka sii daraan calaamadaha wadno-gabka, tallaalka hargabka iyo pneumococcus ayaa lagula talinayaa.³.