Tendinitis waa cudur aad u badan oo kala duwan iyadoo ku xiran meesha, sababta iyo muddada. Taladayda ugu horeysa waxay noqon doontaa inaad la tashato dhakhtarkaaga sida ugu dhakhsaha badan haddii calaamadaha tendinitis aysan ku bixin daaweynta barafka, nasashada xubnaha iyo qaadashada paracetamol (acetaminophen) ama dawooyinka caabuqa ee aan istaraatiijiyadeed (NSAIDs), sida aan helnay. lagu tilmaamay. Runtii, haddii dhowr bilood ay socdaan, tendinopathy wuxuu noqonayaa mid daba-dheeraaday oo aad u adag in la daweeyo. Waayo-aragnimadayda, ka dib marxaladda koowaad ee daawaynta, baxnaaninta uu sameeyo physiotherapist (physiotherapist) ayaa inta badan waxtar u leh xanuunka dhimista, kor u qaadista bogsashada seedaha iyo ka hortagga soo noqoshada iyo daba-galka.

Professor Jacques Allard MD FCMFC.