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8 dhir si loola dagaallamo niyad -jabka
St. John's Wort waxay u fiican tahay niyadda!
Sidee buu St. John's Wort uga shaqeeyaa niyad-jabkayga?
St. John's Wort, oo sidoo kale loo yaqaan geedo yaryar oo maalinta dhexe ah, waa geedo qarniyo badan loo isticmaali jiray in lagu daweeyo cudurro kala duwan.1, laakiin niyad-jabka ayaa ah calaamadda ugu horreysa. Iyada oo ku saleysan kooxaynta 29 daraasadood oo taxaya 5 maado2, Geedkan ayaa dhab ahaantii waxtar u yeelan doona sida dawooyinka niyad-jabka ee synthetic, halka ay keenayso waxyeellooyin yar. Hyperforin, oo ah walax firfircoon oo ku jirta St. John's Wort, ayaa la aaminsan yahay in ay joojiso dib-u-qaadista neurotransmitters sida serotonin ama dopamine, sida antidepressants caadiga ah.
Si kastaba ha ahaatee, St. John's Wort waxay faragelin kartaa daawooyinka qaarkood waxayna sababi kartaa waxyeelooyin, oo ay ku jiraan ku khasbida tiro maaddooyin daraasad ah inay joojiyaan daaweynta.2. Dhibaatooyinka soo raaca waxa ka mid ah khalkhal dhanka dheefshiidka ah, khalkhal hurdo la'aan (hurdo la'aan) iyo sawir-qaadis, iyo kuwo kale. Ugu dambeyntii, geedkaani wuxuu kaliya waxtar u yeelan karaa xaaladaha niyad-jabka khafiifka ah ama dhexdhexaadka ah.3, daraasadaha ku saabsan xaaladaha niyad-jabka ba'an oo aan tiro badan ku filnayn oo aad loo barbardhigo si loo xaqiijiyo waxtarkeeda.
St. John's Wort waxay la falgeli kartaa dhowr daawooyin, sida qaar ka mid ah ka-hortagga uur-qaadka afka, antiretrovirals, anticoagulants, antidepressants, iwm. Xaaladahan, St. John's Wort waa in la xaddidaa oo talada hore ee dhakhtarka ayaa loo baahan yahay. .
Sidee loo isticmaalaa St. John's Wort?
St. John's Wort waxaa badanaa lagu cunaa qaabka faleebooyinka: 25g oo qallalan St. John's Wort ama 35g oo St. John's Wort cusub ah 500mL oo biyo ah, qiyaasta 2 koob maalintii, qof weyn oo miisaankiisu yahay 60 kg. Waxa kale oo loo isticmaali karaa sida tincture hooyada.
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