Maaddooyinka cuntadaDigaag la dubay»:
- 250 g naas digaag
- 5 g saliidda qumbaha
- 10 g oo yaanyo ah
- 5 g oo xawaash digaag ah
- 10 g soy soy ah
Qiimaha nafaqeynta ee saxanka "Digaag la dubay" (per 100 grams):
Calories: 129.2 kcal.
Dabagaale: 21.4 g
Dufanka: 3.5 g
Carbohydrates: 3 g
Tirada adeegaha: 1Waxyaabaha ay ka kooban yihiin iyo kalooriyooyinka ee cuntada la kariyey "Digaag la dubay"
| Koorsada | Cabbiraad | Miisaanka, gr | Caddaan, gr | Dufan, g | Xagasha, gr | Cal, kcal |
| digaag digaag | 250 g | 250 | 59 | 4.75 | 1 | 282.5 |
| saliidda qumbaha | 5 Art | 5 | 0 | 5 | 0 | 44.95 |
| koollada yaanyada | 10 Art | 10 | 0.25 | 0.03 | 1.67 | 8 |
| xawaash digaag | 5 Art | 5 | 0.42 | 0.06 | 1.46 | 8.05 |
| Maraqa soyka Heinz | 10 Art | 10 | 0.26 | 0 | 4.3 | 18.3 |
| Wadarta Guud | 280 | 59.9 | 9.8 | 8.4 | 361.8 | |
| Adeega 1 | 280 | 59.9 | 9.8 | 8.4 | 361.8 | |
| 100 grams | 100 | 21.4 | 3.5 | 3 | 129.2 |