Maaddooyinka cuntadaSalad Beijing Alenchik»:
- 120 gr. kaabashka peking
- 10 gr. dhir
- 10 gr. geedo flaxseed
- 5 gr. saliid aan sifayn
Qiimaha nafaqeynta ee saxanka "salad Beijing Alenchik" (per 100 grams):
Calories: 84.3 kcal.
Dabagaale: 2.5 g
Dufanka: 6.5 g
Carbohydrates: 4.2 g
Tirada adeegaha: 1Waxyaabaha ay ka kooban tahay iyo kaloriyada ee cuntada "Beijing Alenchik salad"
| Koorsada | Cabbiraad | Miisaanka, gr | Caddaan, gr | Dufan, g | Xagasha, gr | Cal, kcal |
| kaabash ka fiiqid | 120 g | 120 | 1.44 | 0.24 | 2.4 | 19.2 |
| dhir | 10 Art | 10 | 0.37 | 0.04 | 0.76 | 4.7 |
| abuurka linenka | 10 Art | 10 | 1.83 | 4.22 | 2.89 | 53.4 |
| saliid khudradeed aan sifeynin | 5 Art | 5 | 0 | 4.95 | 0 | 44.95 |
| Wadarta Guud | 145 | 3.6 | 9.5 | 6.1 | 122.3 | |
| Adeega 1 | 145 | 3.6 | 9.5 | 6.1 | 122.3 | |
| 100 grams | 100 | 2.5 | 6.5 | 4.2 | 84.3 |