Maaddooyinka cuntadaKaabashka ayaa lagu kariyey makiinad kariyaha gaabisa»:
- 68 g saliidda cuntada
- 163 g basal
- 230 g dabacasaha
- 1177 g oo kaabash ah
- 300 g bowdada digaaga
- 69 g oo labeen dhanaan ah.
Qiimaha nafaqeynta ee saxanka "Kaabashka lagu dubay cunto kariye aayar ah" (per 100 grams):
Calories: 85.4 kcal.
Dabagaale: 4.6 g
Dufanka: 5.4 g
Carbohydrates: 4.5 g
Tirada adeegaha: 6Waxyaabaha ay ka kooban yihiin iyo waxyaabaha kalooriga ah ee cuntada la kariyey "Kaabash lagu dubay digsi tartiib ah"
| Koorsada | Cabbiraad | Miisaanka, gr | Caddaan, gr | Dufan, g | Xagasha, gr | Cal, kcal |
| saliid gabbaldayaha | 68 Art | 68 | 0 | 67.93 | 0 | 612 |
| basasha | 163 Art | 163 | 2.28 | 0 | 16.95 | 76.61 |
| karooto | 230 g | 230 | 2.99 | 0.23 | 15.87 | 73.6 |
| kaabash cad | 1177 Art | 1177 | 21.19 | 1.18 | 55.32 | 317.79 |
| digaagga digaagga | 300 g | 300 | 63.9 | 33 | 0.3 | 555 |
| labeen dhanaan 10% (dufan yar) | 69 Art | 69 | 2.07 | 6.9 | 2 | 79.35 |
| Wadarta Guud | 2007 | 92.4 | 109.2 | 90.4 | 1714.4 | |
| Adeega 1 | 335 | 15.4 | 18.2 | 15.1 | 285.7 | |
| 100 grams | 100 | 4.6 | 5.4 | 4.5 | 85.4 |