Maaddooyinka cuntadaTortilla digaaga»:
- 400 g naas digaag
- Ukunta 1
- 1 art. qaado oo saliid saytuun ah
- 1 art. qaado oo suugo soy ah
- 1 art. qaado oo bur ah
- qanjaruufo basbaaska madow dhulka
- 40g oo farmaajo ah
Qiimaha nafaqada ee saxanka "Tortilla Chicken" (per 100 grams):
Calories: 162.8 kcal.
Dabagaale: 20.7 g
Dufanka: 6.5 g
Carbohydrates: 5.4 g
Tirada adeegaha: 4Waxyaabaha ay ka kooban tahay iyo kaloriyada ee habka karinta "Tortilla Chicken"
| Koorsada | Cabbiraad | Miisaanka, gr | Caddaan, gr | Dufan, g | Xagasha, gr | Cal, kcal |
| digaag digaag | 400 g | 400 | 94.4 | 7.6 | 1.6 | 452 |
| ukunta digaagga | 1 gabal | 55 | 6.99 | 6 | 0.39 | 86.35 |
| saliid saytuun ah | 1 qaado. | 10 | 0 | 9.98 | 0 | 89.8 |
| Maraqa soyka Heinz | 1 qaado. | 20 | 0.52 | 0 | 8.6 | 36.6 |
| bur bur | 1 qaado. | 25 | 2.3 | 0.3 | 18.73 | 85.5 |
| qanjaruufo basbaaska madow dhulka | 0 Art | 0 | 0 | 0 | 0 | 0 |
| farmaajo ruush | 40 g | 40 | 9.64 | 11.8 | 0.12 | 145.2 |
| Wadarta Guud | 550 | 113.9 | 35.7 | 29.4 | 895.5 | |
| Adeega 1 | 138 | 28.5 | 8.9 | 7.4 | 223.9 | |
| 100 grams | 100 | 20.7 | 6.5 | 5.4 | 162.8 |