Waxyaabaha ay ka kooban tahay cuntada sida loo kariyo “Julienne guriga»:
- naaska la kariyey 205 g
- boqoshaada lohod la shiilay leh basasha 330 g
- labeen dhanaan 15% 3 qaado
- cheese Dutch 65 g
Qiimaha nafaqeynta ee saxanka "Julienne guriga" (per 100 grams):
Calories: 49 kcal.
Dabagaale: 2.8 g
Dufanka: 4 g
Carbohydrates: 0.3 g
Tirada adeegaha: 1Waxyaabaha ay ka kooban tahay iyo kaloriyada ee habka karinta "Julienne guriga"
| Koorsada | Cabbiraad | Miisaanka, gr | Caddaan, gr | Dufan, g | Xagasha, gr | Cal, kcal |
| naaska la kariyey | 205 Art | 205 | 0 | 0 | 0 | 0 |
| boqoshaada lohodka oo lagu shiilay basasha | 330 g | 330 | 0 | 0 | 0 | 0 |
| labeen dhanaan 15% (dufan yar) | 3 qaado. | 60 | 1.56 | 9 | 1.8 | 94.8 |
| farmaajo | 65 Art | 65 | 16.9 | 17.42 | 0 | 228.8 |
| Wadarta Guud | 660 | 18.5 | 26.4 | 1.8 | 323.6 | |
| Adeega 1 | 660 | 18.5 | 26.4 | 1.8 | 323.6 | |
| 100 grams | 100 | 2.8 | 4 | 0.3 | 49 |