Darebin waxaa loo magacaabi doonaa Caasimadda Vegan ee Melbourne.
Ugu yaraan lix xarumood oo khudrad iyo khudradeed ayaa laga furay magaalada afartii sano ee la soo dhaafay, taas oo soo jeedinaysa in ka fogaanshaha wax soo saarka xoolaha ay noqonayso mid caan ah.
Preston oo keliya, laba shirkadood oo ku salaysan cunto-cunto-kaliya ayaa la furay bishii la soo dhaafay: Mad Cowgirls, dukaanka khudradda, iyo bixinta-waxa-aad rabto makhaayad khudradda, Lentil sida Wax kasta, ayaa laga furay Waddada High Street.
Waxay ku biireen dhismayaal ay ka mid yihiin rootiga La Panella, oo caan ku ah duubabka soy-ga "sausage", iyo Disco Beans, makhaayad khudradeed oo sannadkii hore ka soo guurtay Northcote, halkaas oo ay ka shaqaynaysay saddex sano, ilaa Plenty Road.
Northcote oo ku taal Waddada High Street, Shoko Iku, oo ah makhaayad cunto ceeriin ah oo khudradda leh, ayaa la furay sannadkii hore, iyada oo ku biirtay jikada Veggie oo afar jir ah oo ku taal Waddada St. George iyo Mama Roots Cafe ee Thornbury.
Afhayeenka Vegan Australian Bruce Poon ayaa sheegay in shirkadahan cusub ay muujinayaan baahida sii kordheysa ee suuqa vegan.
Labaatan sano ka hor, dad yar ayaa maqlay veganism-ka, laakiin hadda "aad ayaa loo aqbali karaa, qof walbana wuxuu bixiyaa fursadaha noocaas ah," ayuu yiri Mr. Poon.
Madaxweynaha khudaarta Fiktooriya Mark Doneddu wuxuu leeyahay, "Veganismku waa habka ugu dhaqsaha badan ee u koraya cunnada adduunka," 2,5% dadka Mareykanka ayaa horeyba u ahaa vegan. Wuxuu sheegay in baraha bulshada iyo dadka caanka ah sida Bill Clinton, Al Gore iyo Beyoncé ay arrintan fududeynayaan.
Doneddu waxa uu sheegay in dadka qaarkii ay aadeen khudradda sababtoo ah ma jeclayn xaaladaha xoolaha lagu hayo beeraha warshadaha, halka qaar kalena ay daryeelaan caafimaadkooda iyo deegaanka.
Milkiilaha Mad Cowgirls Bury Lord wuxuu yiri veganismku waa hab nololeed. “Ma aha oo kaliya waxa aan cunno, ee waa in aan naxariista ka dooranno naxariista. Ma jiraan wax bakhaarkeenna yaalla oo wax-soo-saarka xoolaha ku jira ama lagu tijaabiyay xoolaha.
Afhayeenka Ururka Cunnada ee Australia Lisa Renn ayaa sheegtay in vegansku ay caafimaad ahaan karaan muddo aad u dheer haddii ay cunaan borotiin ku filan, zinc, omega-3 fatty acids, calcium iyo vitamins B12 iyo D.
"Waxay u baahan tahay fikir iyo qorshayn badan si loo joojiyo isticmaalka alaabta xoolaha gebi ahaanba. Tani maaha wax si lama filaan ah loo samayn karo, ayay tidhi Ms. Renn. "Marka ay timaado ilaha borotiinka, digirta, digirta la qalajiyey iyo lentil, lawska iyo miraha, soy alaabta, iyo rootiga miraha iyo badarka waa in hubaal lagu daro."
Xaqiiqooyinka:
Vegans ma cunaan waxyaabaha xoolaha: hilibka, waxyaabaha caanaha laga sameeyo, malab, jelatin
Vegan-yadu ma xidhaan maqaar, dhogorta, iskana ilaali alaabta xayawaanka lagu tijaabiyey
Vegans waa inay qaataan fiitamiinada B12 iyo D dheeraad ah
Khubarada Veganists waxay aaminsan yihiin in cunista khudradda ay yareyn karto halista cudurada wadnaha, cudurada wadnaha, macaanka iyo kansarka.