Karinta compote waxay qaadan doontaa 40 daqiiqo.
Sida loo kariyo cherry iyo strawberry compote
Alaabta
3 litir gasacadaha
Cherry - 600 garaam
Strawberries - 350 garaam
Sonkor - 500 garaam
Biyaha - 2,1 litir
Diyaarinta alaabta
1. Kala sooc 600 garaam oo jeeriga, ka saar cawska. Ku dhaq jeeriga qaboojiyaha.
2. Kala sooc 350 garaam oo strawberries ah, ka saar berry qudhuntay, kala saar sepals. Ku dhaq strawberry adiga oo isticmaalaya qaboojiyaha.
3. Ku shub 2,1 litir oo biyo ah digsi, kuleyl karkari.
Compote karinta
1. Ku diyaari jeeriga iyo strawberries ee dhalooyinka.
2. Ku shub biyaha karkaraya ee la diyaariyey dushiisa berry. U daa daboolka hoostiisa ilaa 10 daqiiqo.
3. Ku shub biyaha gasacadaha ku shub digsi.
4. Ku shub 500 garaam oo sonkor ah, marka uu karkariyo - kari sharoobada 3 daqiiqo.
5. Ku shub sharoobada berry.
6. Ku xidh dhalooyinka leh cherry iyo strawberry compote leh dabool, dhig daboolka oo ku duub tuwaal.
Ku rid cherry iyo compote strawberry dhalooyinka gudaha qolka cuntada.
Xaqiiqooyin macaan
– Dhalooyinka cherry iyo strawberry compote waa in lagu dhaqaa oo lagu nadiifiyaa biyo karkaraya ama uumi.
– Cabbitaan aad u macaan ayaad maalin kasta ka samayn kartaa berry barafaysan: ku rid strawberries iyo jeeriga digsi (ha dhalaalina), ku dar biyo iyo sonkor. Karso 2 daqiiqo ka dib karkarinta, u daa inuu diyaariyo 20 daqiiqo.
– Khudaarta cherry iyo strawberry ee loo diyaariyey xilliga jiilaalka ayaa kaa caawin doona buuxinta yaraanta fitamiinada iyo caawinta hargabka.
- Waxaa jira fikrad ah in compote cherry leh iniinuhu ay ka dhadhan fiican yihiin. Fiiro gaar ah: godad cherry waxaa ku jira amygdalin glycoside - walax waqti ka dib isu beddesha hydrocyanic acid. Compote lagu kariyey iniinaha lama kaydin karo wax ka badan hal sano. Habka la hubo ee alaabta looga ilaalin karo hydrocyanic acid waa in la saaro abuurka.