Caloosha digaagga ee digaagadda qaangaarka ah ayaa la kariyaa saacad iyo badh dab aad u hooseeya dabool hoostiisa, cunto kariye cadaadis - 30 daqiiqo ka dib karkarinta.
Caloosha digaagga ama caloosha digaagga yaryar waxaa lagu karkariyey nus saac nus kuleyl yar daboolka hoostiisa, ku kariyaha cadaadiska - 15 daqiiqo ka dib karkarinta.
Kari caloosha digaagga illaa kala badh la kariyo ka hor inta aan la shiilin ama karinta, ugu yaraan 20 daqiiqo.
Sida loo kariyo caloosha digaaga
1. Ku biyo raaci caloosha digaagga biyo qabow hoostiisa, wax yar qalaji.
2. Si loo nadiifiyo caloosha digaagga: jar dufanka, filimada iyo xididdada.
3. Caloosha digaagga ku rid digsi biyo qabow leh, milix oo dab ku rid.
4. Haddii xumbo sameysmo inta lagu jiro karinta, ku saar qaaddo daloola.
5. Karkari caloosha digaagga saacad ilaa1,5 saacadood ilaa jilicsan iyo dhar jilicsan.
6. Caloosha digaagga ee la diyaariyey geli colander, u oggolow in biyuhu ka baxaan oo xoogaa qaboojiso - diyaar bay u yihiin inay wax cunaan.
Xaqiiqooyin macaan
- Caloosha digaagga waa in la kariyaa, maxaa yeelay iyada oo aan la karkarin ay adag yihiin oo marka la karkarayo, maraq loo isticmaalaa, kaas oo dhammaan nijaasta ka soo baxa.
- Caloosha digaagga waa qiimo jaban, oo ku yaal bakhaarada Moosko laga soo bilaabo 200 kiilo halkii kiilo. (xogta laga bilaabo Juun 2020).
- Kaloriinta ku jirta caloosha digaaga - 140 kcal / 100 garaam.
- Markaad dooranayso caloosha digaagga, maskaxda ku hay in haddii calooshu leedahay dufan badan, markaa kala badh miisaanka la iibsaday waa in la gooyaa. Xulo caloosha ugu dufanka badan.
- Nolosha shelf ee caloosha digaagga la kariyey waa 3-4 maalmood qaboojiyaha. Caloosha digaagga ee cusub ee keydinta muddada-dheer waa in la qaboojiyaa - ka dibna waa la keydin doonaa illaa 3 bilood.
- Waa muhiim in si fiican loo dhaqo caloosha digaagga, maxaa yeelay waxay ka koobnaan karaan ciid, oo khatar weyn ku ah caafimaadka ilkaha.
Maraq caloosha digaag
Alaabta
Caloosha digaagga - 500 garaam.
Baradhada-2-3 baradho halkii 200 garaam.
Karootada - 1 pc. 150 garaam.
Basasha - 1 madax halkii 150 garaam.
Basbaas macaan - 1 pc.
Saliid - qaado qaado.
Cuntada maraq caloosha digaag
Ku shub biyo digsi digsi, dabka saar. Dhaq oo diirka caloosha, xudun kasta kalabar u dhig, ku rid digsi, milix oo kari ilaa 5 daqiiqo, ka dibna biyaha iska beddel.
Inta xuddunta digaaggu karkarinayso, diirka ka bax baradhada, basasha iyo karootada, ka dhil abuurka basbaaska. Si fiican u jarjar basasha, shiil 5 daqiiqo, ku dar karootada ku daadi cagaar adag, ku dar basasha, milix, isku shiil 5 daqiiqo oo kale kuleyl dhexdhexaad ah oo aan dabool lahayn, kareyso marmar. Ka dibna ku dar basbaaska gambaleelka la jarjarey, shiil 10 daqiiqo. Iska yaree baradhada, ku dar maraqa, kari 10 daqiiqo oo kale. Maraqa ku dar khudaar shiilan, walaaq, milix ku dar, kari 10 daqiiqo oo kale.