Mudo intee le'eg ayaa la kariyaa maraq yaanyo ah?

Maraq yaanyo ku karkari 1 saac.

Sida loo sameeyo maraq yaanyo ah

Alaabada Maraqa Tamaandhada

Tamaandho - 6 yaanyo waaweyn

Basasha - 2 madax

Garlic - 3 laamood oo waaweyn

Baradhada - 5 waaweyn

Dill - dhawr laamood

Maraq Hilib ah (waa lagu beddeli karaa khudradda) - 2 koob

Basbaaska madow ee dhulka ku jira - 1 qaado yar

Cusbo - 2 qaado oo wareegsan

Saliidda qudaarta - 2 qaado

Nidaaminta alaabta maraq yaanyo

1. Dhaq oo diir baradhada, jarjar xabadaha oo leh dhinac 3 sentimitir ah.

2. Fiiq basasha oo jarjar si fiican.

3. Yaanyada ku rid biyo karkaraya oo cusub ilaa 2 daqiiqo, jar, diirka, ka saar jirridda.

4. Fiiq toonta oo si yaryar u jar (ama u gudub saxaafadda).

5. Dhaq dill, qalaji oo si fiican u jar.

6. Kuleyl digsi shiil, saliid ku dar, basal geli oo ku shiil ilaa 7 daqiiqo kuleyl dhexdhexaad ah, kareyso marmar.

Sida loo sameeyo maraq yaanyo ah

1. Maraqda hilibka ku shub digsi dabka ku shub.

2. Dhig baradhada maraq, kari ilaa 10 daqiiqo ka dib karkarinta ka dib.

3. Dhig yaanyada iyo basasha la shiilay, kari ilaa 10 daqiiqo oo kale.

4. Ku dar maraqa jarjaran, dill, basbaas madow iyo milix.

5. Maraq walaaq, kari ilaa 2 daqiiqo oo kale.

Sida loo kariyo maraq yaanyo ah kariyaha aayar ah

1. Maraq ku shub weelka dhalada badan leh, dhig multicooker-ka qaabka "Stew".

2. Baradhada ku rid qaboojiye aayar ah, kari ilaa 10 daqiiqo ka dib karkarinta ka dib.

3. Dhig yaanyada, basasha la shiilay, kari ilaa 10 daqiiqo oo kale.

4. Ku rid toonta, geedaha, xawaashka iyo milixda, walaaq oo kuleyliyaha badan ilaa 2 daqiiqo oo kale.

Xaqiiqooyin macaan

- Maraqa yaanyo si fiican buu u socdaa haddii aad ku siisid cuntada badda ee la karkariyey: musleelada, haley, octopus.

- Maraqa tamaandhada wuxuu yeelan doonaa duubnaan gaar ah haddii aad ku darto kareem 3 daqiiqo ka hor dhammaadka karkarinta - waxaad gebi ahaan ama qayb ahaan ku beddeli kartaa maraqa kareem.

- Maraqa yaanyada waxaa lagu siin karaa hab asal ah iyadoo lagu rusheeyo croutons ama farmaajo adag.

- Geedo loogu talagalay maraqa yaanyada - basil iyo cilantro.

Arag maraq badan, sida loo karsado iyo waqtiyada wax loo kariyo!

Yaanyo-maraq-maraq

Alaabta

Tamaandho - 1,5 kiilogaraam

Basasha - 2 madax

Toonta - 5 ilig

Khudaarta (sida ugufiican) saytuunka - 4 qaado

Basil - nus farabadan (15 garaam)

Cilantro - nus farabadan (15 garaam)

Thyme - 3 garaam

Rosemary - rubuc qaado

Marjoram - nus shaaha

Basbaaska Maxjarka - 1/2 qaado shaah

Dhulka paprika - 1 qaado yar

Cusbo - 1 qaado

Maraq hilib ama digaag - 1 koob

Sida loo sameeyo yaanyo maraq shiidan

1. Iska yaree yaanyada, si deeqsinimo leh ugu daadi biyo karkaraya iyaga oo ka saar maqaarka iyaga, ka saar jirridda, jarjar xabadaha.

2. Fiiq oo jarjar basasha.

3. Fiiq toonta oo ku qas xaashi.

4. Saliid saytuun ah ku shub digsi, digsiga dabka saar.

5. Markay dheriga hoostiisa kululaato, basasha dheriga ku kari oo isku kari ilaa 7 daqiiqo.

6. Yaanyada ku rid digsi, isku kari ilaa 7 daqiiqo.

7. Inta ay yaanyada shiidayaan, maydh oo qalaji cagaarka, ku dar yaanyada xidhmooyin.

8. Maraqa kari ilaa 10 daqiiqo, ka dibna ka dhig geedaha geedaha ka baxa.

9. Maraq ku dar xawaash iyo milix, kari ilaa 5 daqiiqo.

10. Maraq shiidan ku dar shiil, adoo u beddelaya saafi.

11. Maraq maraq ku shub digsi digsi ah.

12. Maraqa si fiican u walaaq.