Contents
Faahfaahin guud ee cudurka
Cuncunku waa falcelin maqaarka, qaab cuncun leh, walxaha uu soo saaro jirka ama xasaasiyadda dibadda ee maqaarka maqaarkiisa.
Shuruudaha iyo sababaha keena horumarka maqaarka cuncunka
Isbeddelada da'da la xiriira ee jirka, cawaaqibka cuduradii hore (tusaale ahaan, sonkorowga mellitus, cudurada faafa), maqaarka khafiifka ah, cillad ku timaadda qanjidhada 'sebaceous qanjidhada' iyo, natiijada ka dhalata, dhidid badan, isku soo ururinta sunta jirka, cudurada xubnaha gudaha (tayroodhka, beerka, kilyaha, nidaamka lymfatiga), qaadashada noocyada daawooyinka qaarkood, falceliska xasaasiyadda, jiritaanka dulin (dixirig) jirka ku jira, farsamo, kuleyl, kiimiko ama walxaha korantada, maqaarka qalalan, cilladaha hoormoonka, neerfaha iyo cillad maskaxeed, qaniinyada cayayaanka, iwm.
Noocyada cudurka
Waxay kuxirantahay deegaanka, cuncunka maqaarku wuu is muujin karaa: timaha, xubnaha taranka ama futada, wuxuu daboolaa qayb muhiim ah oo maqaarka ka mid ah (cuncun guud) ama qaybo jirka ka mid ah (tusaale ahaan, cagaha, meelaha isdhaafka ah iyo hoose lugaha ama sanka).
Cuncunka dabada wuxuu ku dhacaa aagga futada waxaana kicin kara: nadaafad darrida ka hooseysa, cudurka dulinka (wareega dixiriga, roorwadka), cudurada galmada lagu kala qaado (tusaale, , sonkorowga mellitus
Cuncurka xubinta taranka wuxuu ku dhacaa aagga xubinta taranka (faruuryaha xubinta taranka haweenka, xubinta taranka haweenka, jaleecada iyo guska, xinjirowga) oo ka dhasha: cudurada galmada lagu kala qaado (tusaale ahaan, ureaplasmosis, chlamydia), jeermiska xubinta taranka, colpitis, atrophy vulvar, balanoposthitis, scabies.
Madax cuncun leh waxay noqon kartaa natiijada cudurada sida: injirta, seborrhea, lichen, madaxa qalalan.
Maqaarka cuncunka ee lugaha waxay muujineysaa dhaawac cagaha leh fungus ama jiritaanka cudurada xididdada dhiigga ee lugaha.
Cuncun inta lagu guda jiro uurka waa natiijada fidinta maqaarka caloosha iyada oo lagu kordhinaayo cabirka ilmo galeenka, cholelithiasis ama cabeeb.
Cunnooyin waxtar u leh cuncunka
Cunto qaas ah waa in la raacaa iyadoo kuxiran sababta cuncunka. Tusaale ahaan, haddii maqaarka cuncunka uu sababo kalyaha oo shaqeynaya, waa inaad cuntaa cunto borotiin ah oo yar. Haddii maqaarka cuncunka uu cadaanyo ku yahay cuntooyinka qaarkood, markaa waa in laga reebaa cuntada. Xaaladdan oo kale, waa inaad sameysid cunto ka mid ah cuntooyinka hypoallergenic. Kuwaas waxaa ka mid ah:
- boorash (buckwheat, boorash, bariis);
- baastada;
- caanaha khamiirka ah (jiis, caano la dubay, kefir iyo caano fadhi dabiici ah);
- hilibka caatada ah ee qaab la kariyey ama la kariyey (hilibka digaaga, hilibka lo'da);
- offal (beerka, carrabka, kilyaha);
- kalluunka (kalluunka ama baaska badda);
- bariis, buckwheat, rootiga galleyda;
- khudaarta iyo miraha khudradda (broccoli, kaabajka, qajaarka, rutabagas, squash, zucchini, salaar, dabocase);
- cagaarka (isbinaajka, dhir, dill);
- saliidda cuntada;
- miraha iyo berry (gooseberries, tufaax cagaaran, jeeriga cad, isteroberi, currants cad);
- miraha la qalajiyey (manjooyin, baaraha, tufaax);
- maraq rosehip, miro iyo miraha berry, shaaha cagaaran, weli biyaha macdanta.
Daawo dhaqameed maqaarka cuncun leh
- duubabka dhirta ama qubayska ka yimaada Veronica, Lamb, beeyada liinta, nettle, xididka burdock, periwinkle, berry juniper, elecampane, oregano, burooyinkeeda iyo cirbadaha geedaha;
- boomaatada daamurka;
- liin dhanaanta ama xalka boric acid ayaa lagu dari karaa biyaha nadaafadda shaqsiyeed;
- 10% faleebada burooyinka bj birrk waxay qaadataa 20 dhibcood saddex jeer maalintii;
- ku xoq casiirka basasha cusub maqaarka maqaarka “cuncun”;
- boomaato ka soo biqilka ubaxa (madow): saddex galaas oo qallalan oo garaacay hal litir oo saytuun ah ama saliid hadhuudh ah, isku kari, isticmaal saddex toddobaad.
Cunnooyinka halista iyo waxyeellada u leh cuncunka
Waa lagama maarmaan in la xaddido cuntada ama gebi ahaanba laga saaro cunnooyinka taas oo sii kicineysa cuncunka maqaarka iyo kordhinta dareenka xun ee cuncunka ama sababi kara falcelin xasaasiyadeed.
Kuwaas waxaa ka mid ah: qaxwaha, khamriga, xawaashyada, shukulaatada, nacnaca, ukunta cad, maraq hilibka, cuntooyinka milixda leh, dufanka, basbaaska iyo cuntooyinka shiilan, farmaajo, miraha liinta, cuntooyinka badda, caviar madow iyo casaan, caanaha oo dhan, hilibka la shiilay iyo hilibka la shiilay. ( sausages, sausages, sausages), suxuunta qasac warshadaha, marinades, suugada, noocyada qaar ka mid ah khudaarta (basbaaska cas, celery, karootada, yaanyada, sauerkraut, bocorka, eggplant, sorrel), miraha iyo berry (strawberries, persimmons, strawberries, jeeriga. , tufaax cas, raspberries, buckthorn badda, blueberries, blackberries, melons, canab, rummaan, cananaaska, plums), lawska, malab, boqoshaada, cuntooyinka lagu daro cuntada.
Attention!
Maamulka mas'uul kama aha isku day kasta oo loo adeegsado macluumaadka la bixiyay, mana dammaanad qaadayo in uusan adiga shakhsi ahaan waxyeello u geysan doonin. Qalabkan looma isticmaali karo si loogu qoro daaweyn loona ogaado cudurka. Had iyo jeer la tasho dhakhtarkaaga takhasuska leh!