Maaddooyinka cuntadaKaabashaaa»:
- Doofaarka 800 gr.
- kaabajka 800 gr.
- basbaaska Bulgarian 200 gr.
- karooto 200 gr.
- basasha 200 gr.
- yaanyada 200 gr.
- saliidda cuntada 40 gr.
Qiimaha nafaqeynta ee saxanka "Kapustaaaa" (per 100 grams):
Calories: 118.9 kcal.
Dabagaale: 6.3 g
Dufanka: 8.8 g
Carbohydrates: 3.7 g
Tirada adeegaha: 1Waxyaabaha ay ka kooban yihiin iyo kaloriinta ee habka karinta "Kapustaaaa"
| Koorsada | Cabbiraad | Miisaanka, gr | Caddaan, gr | Dufan, g | Xagasha, gr | kal, kcal |
| doofaarka | 800 Art | 800 | 128 | 172.8 | 0 | 2072 |
| kaabash cad | 800 Art | 800 | 14.4 | 0.8 | 37.6 | 216 |
| basbaas cas macaan | 200 g | 200 | 2.6 | 0 | 10.6 | 54 |
| karooto | 200 g | 200 | 2.6 | 0.2 | 13.8 | 64 |
| basasha | 200 g | 200 | 2.8 | 0 | 20.8 | 94 |
| yaanyo (yaanyo) | 200 g | 200 | 2.2 | 0.4 | 7.4 | 40 |
| saliid gabbaldayaha | 40 g | 40 | 0 | 39.96 | 0 | 360 |
| Wadarta Guud | 2440 | 152.6 | 214.2 | 90.2 | 2900 | |
| Adeega 1 | 2440 | 152.6 | 214.2 | 90.2 | 2900 | |
| 100 grams | 100 | 6.3 | 8.8 | 3.7 | 118.9 |