Maaddooyinka cuntadaCagta Loran»:
- Subag - 100 g
- Ukunta digaaga - 6 pcs.
- Bur bariiska -150 g
- Istaarijka galleyda - 70
- Mushrooms - 400 g
- Hilibka digaaga - 500 g
- Basasha weyn - 2 pcs.
- Jiis - 150 g
- Labeen dhanaan 15-50g
- Caano 1.5-50ml
Qiimaha nafaqada ee saxanka "Loransky pie" (per 100 grams):
Calories: 271.8 kcal.
Dabagaale: 4.8 g
Dufanka: 3.7 g
Carbohydrates: 57.8 g
Tirada adeegaha: 1Waxyaabaha ay ka kooban tahay iyo kalooriyada ee cuntada la kariyey "Loransky Pie"
| Koorsada | Cabbiraad | Miisaanka, gr | Caddaan, gr | Dufan, g | Xagasha, gr | kal, kcal |
| subagga | 100 g | 100 | 0.5 | 82.5 | 0.8 | 748 |
| ukunta digaagga | xabbadood 6 | 330 | 41.91 | 35.97 | 2.31 | 518.1 |
| bur bur bariis | 150 Art | 150 | 11.1 | 0.9 | 123 | 556.5 |
| istaarijka galleyda | xabbadood 70 | 3500 | 35 | 21 | 2982 | 11515 |
| boqoshaada cusub | 400 g | 400 | 17.2 | 4 | 0.4 | 108 |
| fillet digaag | 500 Art | 500 | 115.5 | 6 | 0 | 550 |
| basasha | kumbiyuutarada 2 | 150 | 2.1 | 0 | 15.6 | 70.5 |
| farmaajo ruush | 150 Art | 150 | 36.15 | 44.25 | 0.45 | 544.5 |
| labeen dhanaan 15% (dufan yar) | 50 g | 50 | 1.3 | 7.5 | 1.5 | 79 |
| 50ml caano | kumbiyuutarada 1.5 | 75 | 0 | 0 | 0 | 0 |
| Wadarta Guud | 5405 | 260.8 | 202.1 | 3126.1 | 14689.6 | |
| Adeega 1 | 5405 | 260.8 | 202.1 | 3126.1 | 14689.6 | |
| 100 grams | 100 | 4.8 | 3.7 | 57.8 | 271.8 |