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Si looga hortago oo si wanaagsan loo maareeyo rabshadaha ka dhaca dugsiyada, cilmu-nafsiga bulshada Edith Tartar Goddet ayaa ku martiqaaday waalid kasta inay kala hadlaan ilmahooda ka hor. Waa muhiim in loo sharaxo in uusan qasab ku ahayn in uu wax ku sameeyo, aysan ahayn in arday kale ay ku riixaan...iyo gaar ahaan in uu qof weyn kala hadlo.
U cagajuglaynta dugsiga: caddaaladda gacantaada ha ku qaadin
"Haddii aad ogaato in ilmahaaga la soo weeraray, waa in aadan samayn riwaayad ama aadan isla markiiba bilaabin. In ardaygii dhibay ama macalinkii bahdilay si ba’an loogu weeraro, xal fiican maaha. Dareen-celinta muraayadda ayaa ah mid aad u xun, "ayuu yiri cilmi-nafsiga Edith Tartar Goddet.
Marka ugu horeysa, way fiicantahay inaad la hadasho ilmahaaga, si aad u waydiiso faahfaahinta falalka la sameeyay. "Markaa, si aad u hesho aragti caalami ah oo ku saabsan xaaladda, la kulan macalinka ama maamulka. Habkani wuxuu suurtogal ka dhigayaa in la fuliyo ficillada. "
Fiiro gaar ah: carruurta qaarkood ma hadlaan, laakiin waxay isku muujiyaan jirkooda (caloosho xanuun, walbahaar…). "Tani macnaheedu maaha in la dhibay, laakiin waa muhiim in lala hadlo si loo ogaado waxa socda iyo in la sameeyo qabanqaabo," ayuu ka digay Edith Tartar Goddet.
Taageer ilmahaaga haddii ay dhacdo cagajugleyn
Marka ilmuhu dhibane u yahay rabshad dugsiga, waa lagama maarmaan in la taageero isaga, isagoo hoosta ka xarriiqay cilmi-nafsiga cilmi-nafsiga Edith Tartar Goddet. "Tusaale ahaan, iska hubi inuusan kaligiis ka iman guriga..."
Waxa kale oo lagama maarmaan ah in la kala saaro khilaafyada iyo gardarrada u dhexeeya ardayda (taas oo aan keenin wax dhaawac ah) iyo rabshadaha dhabta ah. Carruurta dhibanayaasha ah, oo inta badan naxsan, waxay isu muujiyaan si la buunbuuniyay. Sidaas awgeed waxa laga yaabaa inay u baahdaan taageero nafsi ah.
Xoog u sheegashada dugsiga: goorma ayaa la xaraynayaa dacwo?
Haddii ay dhacdo rabshado dhab ah oo ka dhaca dugsiga, waa muhiim in la xareeyo cabasho. "Sababta oo ah culeyska shaqada, saldhigyada booliiska qaarkood ayaa kugu riixi doona inaad si fudud u xareyso birta gacanta, gaar ahaan haddii ay dhacdo xadgudubyo akhlaaqeed. Laakin haddii aad ku xukunto in cabashadu ay lagama maarmaan tahay, iyo in ficillada la sameeyay ay yihiin kuwo canaan leh, dhegayso naftaada ", ayuu hoosta ka xariiqay Edith Tartar Goddet oo ku takhasusay.