Nafaqada cytomegalovirus

Faahfaahin guud ee cudurka

 

Cytomegalovirus, ama infekshanka CMV, waa fayras ka kooban DNA una eg herpes qaab dhismeedkiisa. Hadday jidhka bini'aadamka hal mar gasho, weligeed halkaas ayey ku sii jiri doontaa. Jiritaanka difaac wanaagsan, fayrasku wuxuu noqon doonaa "mid la xakameynayo", laakiin haddii uu yaraado, infekshanka waa la hawlgeliyaa. Sidaa darteed, waa lagama maarmaan in si gaar ah looga feejignaado jirkaaga dadka qaba cudurka AIDS, kansarka, iyo sidoo kale haweenka uurka leh.

Sababaha iyo siyaabaha cudurka loo qaado

Fayrasku waa cudur aad u faafa waxaana ku faafa:

  • Dhibco hawo ah ama xiriir qoys;
  • Galmo ahaan;
  • Ku shubista dhiigga, xubinta xubinta taranka, iyada oo loo marayo qalabka qalliinka ee aan nadiifka ahayn;
  • Hooyo ilaa cunug utero ama xilliga dhalmada;
  • Waa suurtagal in ilmaha dhasha ah uu ku dhaco cudurka inta uu naas nuujinayo.

Calaamadaha

Calaamadaha cytomegalovirus waxay soo muuqdaan muddada u dhexeysa 3 toddobaad ilaa 2 bilood, waxayna aad ugu egyihiin astaamaha SARS. Calaamadaha soo socda ayaa tilmaamaya jiritaanka fayras ku jira jirka:

  1. 1 Heerkulka oo kordha;
  2. 2 Daciifnimo guud iyo daal;
  3. 3 Cunitaanka salivation, qumanka ayaa laga yaabaa inay bararaan;
  4. 4 Horumarinta caabuqa nidaamka xubinta taranka;
  5. 5 Madax xanuun, jir xanuun ayaa suuragal ah;
  6. 6 Cilladaha-xididdada dhiigga ayaa u muuqan kara;
  7. 7 Xaaladaha sii kordhaya gaar ahaan, barar ku dhaca xubnaha gudaha ayaa macquul ah.

Noocyada

Waxaa jira dhowr nooc oo cytomegalovirus, oo kala ah:

 
  • Infekshanka CMV ee lagu dhasho ayaa ah midka ugu halista badan;
  • Qaabka degdegga ah ee infekshanka CMV - wuxuu ku socdaa qaab la mid ah hargabka caadiga ah;
  • Foomka guud ee infekshanka CMV - wuxuu sababa geedi socodka bararka ee xubnaha aadanaha;

Cunnooyinka waxtar u leh cytomegalovirus

Dadka la il daran cudurka infakshanka cytomegalovirus waa inay u horseedaan qaab nololeed caafimaad leh, cunaan caafimaad iyo isu dheelitirnaan si ay u helaan jidh wanaagsan, xoog leh iyo difaac, u adkeysanaya cudurka. Dadka noocaas ah waxay leeyihiin halista sii kordheysa ee qaadista fungal iyo infekshannada bakteeriyada, sidaa darteed waa inay helaan nafaqooyinka ugu badan ee suurtogalka ah iskuna dayaan inay xoojiyaan jirkooda.

  • Waa waxtar in la cabo inta dareere ah intii ugu macquulsan (ugu yaraan 1.5 litir maalintii) si jidhka looga ilaaliyo fuuqbaxa.
  • Waxaa muhiim ah in la cuno digaag, yogurt, farmaajo, turkey, qamadi, galley, baradho, ukun, misir, maadaama ay ku jiraan lysine. Iyada oo lagu qiimeynayo natiijooyinka daraasadihii caafimaad ee dhowaanahan, isticmaalkeeda maalinlaha ah ayaa kala badh soo noqnoqda sii xumeynta cudurka waxayna yareysaa firfircoonida fayraska.
  • Waa waxtar in la cuno miraha iyo khudradda, kalluunka, naaska digaagga, digirta, ukunta, maadaama ay ku jiraan amino acids waxtar u leh habka difaaca jirka.
  • Waxa kale oo ay faa'iido u leedahay in la cuno miskaha Rose, basbaaska dawan, currants madow, kiwi, sprouts Brussels iyo brokoli, cauliflower, strawberries, miraha liinta, isbinaajka ay sabab u tahay content vitamin C ee alaabtan. Ma aha oo kaliya inay caawiso kor u qaadista difaaca, laakiin sidoo kale waxay yaraynaysaa saamaynta fayraska.
  • Cunista yicib, xabxablaha, pistachios, cashews, abrikot la qalajiyey, qamadi, miskaha roodhida, iniinta, squid, isbinaajka, salmon, perch perch, boorashka, miraha, shaciirku wuxuu kordhiyaa qaadashada fiitamiin E jirka waxay dedejisaa bogsashada nabarka.
  • Cunista beerka, jiiska la warshadeeyay, hilibka lo'da, lawska, digirta, digir, wan, hilib doofaar, turkey, buckwheat, shaciir ayaa lagu hodiyay zinc. Isaguna, isagu, wuxuu leeyahay astaamaha fayraska iyo antitoxic-ka, wuxuu la dagaallamaa infekshinka wuxuuna yareeyaa soo noqnoqoshada sii xumeynta cudurka.
  • Tuna, beerka hilibka lo'da, hering, beets, capelin, mackerel, shrimp, flounder, carp, carp crucian, hilibka shinbiraha, shaciirku waa faa'iido ee cudurka…
  • Beerka, bariiska, lawska, caanaha, ukunta, kalluunka, khudaarta cagaaran, khudaarta, khamiirka la dubay, boorashka ayaa kuu fiican, maadaama ay ka kooban yihiin fiitamiino B ah, kuwaas oo leh sifooyin xoojin guud iyo sidoo kale taageera caafimaadka dareenka.
  • Waa muhiim in la cuno subag, farmaajo, kalluunka badda, lowska, jiiska jiiska, baradhada macaan, jiiska la warshadeeyay, beerka xayawaanka, maadaama ay ku jiraan fitamiin A, taas oo kaliya xoojinaysa difaac, laakiin sidoo kale leh waxyaabo ka hortagga infekshinka.
  • Galeyda, boorashka, pistachios, kalluunka, ukunta digaaga, labeen dhanaan, kareem, strawberries, goos gooska, hilibka lo'da iyo hilibka doofaarka ayaa faa iido leh maadama ay kujirto fiitamiin H badan, kaasoo taageera difaaca jirka isla markaana jirka ka caawiya la dagaalanka buuqa.
  • Lawska, turkey, pistachios, squid, hilibka lo'da, digaaga iyo hilibka bakaylaha, salmon, sardines, mackerel, mackerel faras, pike, digirku wuxuu jirka ku hodmiyaa fitamiin PP, kaasoo saameyn ku leh nidaamka neerfaha, wuxuu ka hortagaa walaaca iyo natiijada, ka sii darida cudurka.
  • Sidoo kale waxtar ayaa leh isticmaalka isbinaajka, buckwheat, pistachios, shaciir, boorash, galley, hilib qoolley, maadaama ay hodan ku yihiin birta. Isaguna jirka wuxuu ka ilaaliyaa bakteeriyada wuxuuna ka caawiyaa sameynta unugyada difaaca jirka.

Daaweynta dadweynaha ee daaweynta cytomegalovirus

Xaaladda cudurka cytomegalovirus, u diyaargarowga dhirta ayaa kaa caawinaya:

  1. 1 Waa lagama maarmaan in la qaato xididdada licorice, penny, leuzea, ubaxyada chamomile, cones alder iyo cawska oo loo dhigmo isla markaana lagu shiido Furimaha Dagaalka. Kadib 4 tbsp. l isku dar ah natiijada ka soo baxda, ku shub 1 litir oo biyo karkaraya ah kuna adkeyso kuleylka habeenki oo dhan. Qaado ¼ galaas 3 jeer maalintii.
  2. 2 Waxa kale oo aad qaadan kartaa geedaha xadhigga, miro, xididdada leuzea, buro, caleemaha rosemary duurjoogta ah, burooyinkeeda bj andrk iyo cawska yarrow ee u dhigma isla markaana ku shiidi kara Furimaha Dagaalka Ku celi diyaargarowga iyo ku-shubista faleebada sida ku cad miiska kor ku xusan.
  3. 3 Qaado 2 qaybood (tsp) xididka badan, calamus iyo peony, 3 tsp oo ah xididka elecampane iyo 4 tsp oo ah xididka liqidda iyo miraha rowan. Ku celi diyaarinta iyo adeegsiga faleebo sida ku cad cuntada kore.
  4. 4 Waxa kale oo aad diyaarin kartaa ururinta 2 saacadood oo ah geedo oregano, caleemo plantain iyo coltsfoot, 3 saacadood oo caleemo currant ah, raspberries, geedo dacar ah, xididdada likaha, 4 saacadood oo miraha cherry ah. Diyaarinta iyo dalabku waa isku mid.
  5. 5 Qaado 1 qaado yar oo xididdada asalka ah, geedaha sambabka, miraha dill, ubaxyo jilicsan, caleemaha plantain, nettle iyo bjchrk, 2 qaado oo ubaxyo cagaaran leh iyo geedo isdaba jooga ah, 3 qaado oo caleemo miro ah iyo miskaha oo kacay. Diyaarinta iyo codsigu waa isku mid.

Alaabooyinka khatarta ah iyo kuwa waxyeellada leh ee leh cytomegalovirus

  • Cudurka 'cytomegalovirus', waa mamnuuc in la cuno cunnooyinka dufanka leh, maxaa yeelay waxay sababi karaan ka sii darid cudurka sababo la xiriira maadada kolestaroolka oo sarreysa, taas oo keeneysa daciifnimo xagga difaaca iyadoo la dhimayo sameynta leukocytes.
  • Waa mamnuuc in la cuno macmacaan badan, shukulaatada, nacnaca, sonkorta, cabitaanada kaarboonaysan ee sokorta leh, maadaama alaabtan oo kale ay hoos u dhigaan nuugista fiitamiinada C, B, taas oo kicinaysa daciifinta nidaamka difaaca.
  • Isticmaalka aalkolada sidoo kale waa la mamnuucay, maadaama ay saameyn sun ah ku leedahay unugyada jirka waxayna si weyn u yareysaa difaac.
  • Laguguma talin karo in la cuno waxyaabo badan oo basbaas leh, cuntooyin cusbada leh, maxaa yeelay waxay sidoo kale kiciyaan sii xumeynta cudurka.

Attention!

Maamulka mas'uul kama aha isku day kasta oo loo adeegsado macluumaadka la bixiyay, mana dammaanad qaadayo in uusan adiga shakhsi ahaan waxyeello u geysan doonin. Qalabkan looma isticmaali karo si loogu qoro daaweyn loona ogaado cudurka. Had iyo jeer la tasho dhakhtarkaaga takhasuska leh!

Nafaqada cudurada kale:

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